Shake and Bake
Workouts
Sunday 3/14/21 @ 8:36 PM
✅
239kj
95rpm
38%
18mph
Tuesday 8/25/20 @ 6:51 PM
209kj
94rpm
37%
17mph
Tuesday 2/1/22 @ 11:23 AM
395kj
89rpm
38%
18mph
Wednesday 3/3/21 @ 7:35 PM
✅
458kj
81rpm
45%
19mph
Monday 1/3/22 @ 11:21 AM
359kj
80rpm
44%
18mph
Tuesday 1/19/21 @ 4:8 PM
✅
405kj
81rpm
45%
19mph
Thursday 11/4/21 @ 10:14 AM
✅
410kj
89rpm
42%
19mph
Sunday 12/20/20 @ 1:39 PM
390kj
84rpm
43%
19mph
Tuesday 8/10/21 @ 10:19 AM
✅
90kj
96rpm
29%
14mph
Monday 8/30/21 @ 4:43 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:24 AM
332kj
89rpm
39%
18mph
Monday 3/8/21 @ 5:37 PM
✅
416kj
77rpm
47%
19mph
Saturday 2/13/21 @ 5:0 PM
471kj
95rpm
38%
18mph
Saturday 2/13/21 @ 6:20 PM
✅
572kj
84rpm
45%
19mph
Wednesday 2/10/21 @ 11:14 PM
193kj
88rpm
37%
17mph
Thursday 2/11/21 @ 7:36 PM
✅
245kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 12:13 AM
349kj
86rpm
41%
18mph
Monday 2/8/21 @ 7:44 PM
✅
431kj
83rpm
46%
19mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Monday 8/31/20 @ 6:7 PM
369kj
91rpm
40%
18mph
Workouts
209
kj
Tuesday 8/25/20
359
kj
Monday 1/3/22
390
kj
Sunday 12/20/20
332
kj
Monday 3/8/21
471
kj
Saturday 2/13/21
193
kj
Wednesday 2/10/21
349
kj
Tuesday 2/9/21