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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
42 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
17
Beat chadmanm
Workouts
Next Workouts
Sunday 3/14/21 @ 8:36 PM
β
239
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 6:13 PM
218
kj
84
rpm
40
%
17
mph
Thursday 9/2/21 @ 10:31 AM
β
149
kj
77
rpm
44
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Thursday 8/19/21 @ 9:29 PM
125
kj
74
rpm
42
%
16
mph
Wednesday 9/1/21 @ 10:2 AM
β
299
kj
86
rpm
45
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Tuesday 8/31/21 @ 7:44 PM
208
kj
74
rpm
45
%
17
mph
Saturday 5/22/21 @ 11:7 AM
β
559
kj
92
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 9:49 PM
496
kj
70
rpm
48
%
18
mph
Tuesday 2/9/21 @ 12:13 AM
349
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 8:45 PM
β
357
kj
85
rpm
42
%
18
mph
Thursday 1/28/21 @ 11:34 AM
335
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/25/20 @ 7:17 PM
β
354
kj
83
rpm
43
%
18
mph
Monday 8/31/20 @ 10:40 AM
β
472
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 7:42 PM
241
kj
70
rpm
39
%
15
mph
Saturday 7/25/20 @ 5:53 PM
β
580
kj
81
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 8:42 PM
533
kj
78
rpm
46
%
19
mph
Sunday 4/26/20 @ 12:37 PM
227
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 8:14 PM
β
242
kj
85
rpm
42
%
18
mph
Friday 4/24/20 @ 1:58 PM
β
267
kj
88
rpm
42
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 10:46 PM
229
kj
87
rpm
41
%
17
mph
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
42 π₯
Beat amberthestarr
VS
amberthestarr
πβοΈTexasπβοΈ
17
Beat chadmanm
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
239
kj
Sunday 3/14/21
218
kj
Sunday 8/30/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
149
kj
Thursday 9/2/21
125
kj
Thursday 8/19/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
299
kj
Wednesday 9/1/21
208
kj
Tuesday 8/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
559
kj
Saturday 5/22/21
496
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 2/9/21
β
357
kj
Monday 2/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Thursday 1/28/21
β
354
kj
Tuesday 2/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
472
kj
Monday 8/31/20
241
kj
Tuesday 9/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 7/25/20
533
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Sunday 4/26/20
β
242
kj
Thursday 4/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
267
kj
Friday 4/24/20
229
kj
Friday 4/24/20
Next Workouts