Shake and Bake
VS
Workouts
Monday 3/14/22 @ 9:36 PM
✅
383kj
86rpm
42%
19mph
Wednesday 10/11/23 @ 8:59 AM
204kj
82rpm
33%
14mph
Monday 1/3/22 @ 11:21 AM
✅
359kj
80rpm
44%
18mph
Tuesday 1/19/21 @ 10:35 AM
216kj
78rpm
36%
15mph
Sunday 11/20/22 @ 8:31 PM
✅
188kj
88rpm
36%
16mph
Sunday 7/31/22 @ 1:12 PM
123kj
77rpm
34%
14mph
Sunday 8/22/21 @ 2:21 PM
✅
200kj
87rpm
37%
17mph
Wednesday 7/27/22 @ 9:16 AM
128kj
79rpm
34%
14mph
Tuesday 2/1/22 @ 11:23 AM
✅
395kj
89rpm
38%
18mph
Thursday 12/3/20 @ 10:59 AM
246kj
80rpm
35%
15mph
Saturday 10/16/21 @ 11:29 AM
✅
721kj
89rpm
43%
19mph
Friday 1/21/22 @ 10:31 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 10:14 AM
✅
410kj
89rpm
42%
19mph
Sunday 12/13/20 @ 1:11 PM
223kj
80rpm
36%
15mph
Sunday 5/23/21 @ 7:7 PM
✅
235kj
92rpm
38%
18mph
Tuesday 3/9/21 @ 11:8 AM
142kj
85rpm
33%
15mph
Monday 3/8/21 @ 11:24 AM
✅
332kj
89rpm
39%
18mph
Sunday 3/7/21 @ 1:59 PM
219kj
78rpm
36%
15mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Monday 8/31/20 @ 9:2 AM
253kj
83rpm
37%
16mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
184
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Workouts
204
kj
Wednesday 10/11/23
216
kj
Tuesday 1/19/21
123
kj
Sunday 7/31/22
128
kj
Wednesday 7/27/22
kj
Friday 1/21/22
223
kj
Sunday 12/13/20
142
kj
Tuesday 3/9/21
219
kj
Sunday 3/7/21