Shake and Bake
VS
Workouts
Monday 12/14/20 @ 12:6 PM
107kj
74rpm
39%
15mph
Friday 12/11/20 @ 11:13 AM
✅
123kj
70rpm
42%
16mph
Monday 8/31/20 @ 10:40 AM
✅
472kj
85rpm
46%
20mph
Sunday 8/30/20 @ 3:0 PM
220kj
70rpm
38%
14mph
Monday 8/24/20 @ 10:46 AM
✅
415kj
84rpm
44%
19mph
Monday 8/24/20 @ 11:0 AM
297kj
84rpm
39%
17mph
Sunday 5/17/20 @ 12:24 PM
✅
63kj
70rpm
37%
14mph
Monday 8/3/20 @ 11:9 AM
52kj
65rpm
36%
13mph
Sunday 7/19/20 @ 6:57 PM
✅
287kj
88rpm
44%
19mph
Sunday 6/28/20 @ 3:47 PM
167kj
86rpm
36%
16mph
Friday 7/3/20 @ 5:11 PM
✅
446kj
80rpm
47%
20mph
Sunday 7/5/20 @ 5:38 PM
215kj
65rpm
40%
14mph
Wednesday 6/3/20 @ 11:3 AM
✅
281kj
79rpm
47%
19mph
Tuesday 6/2/20 @ 10:57 AM
153kj
71rpm
39%
15mph
Friday 4/24/20 @ 1:58 PM
✅
267kj
88rpm
42%
18mph
Tuesday 4/28/20 @ 1:39 PM
173kj
80rpm
38%
15mph
Sunday 4/5/20 @ 3:59 PM
✅
335kj
77rpm
43%
17mph
Thursday 4/9/20 @ 3:25 PM
221kj
68rpm
40%
14mph
Friday 3/20/20 @ 10:17 AM
✅
160kj
78rpm
44%
18mph
Thursday 3/19/20 @ 3:4 PM
126kj
74rpm
41%
16mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
28
🔥
VS
ali_da_cat
Tampa
3
Workouts
297
kj
Monday 8/24/20
167
kj
Sunday 6/28/20
215
kj
Sunday 7/5/20
173
kj
Tuesday 4/28/20