Shake and Bake
Workouts
Monday 10/21/24 @ 10:22 PM
✅
517kj
67rpm
67%
25mph
Thursday 10/24/24 @ 8:48 PM
254kj
81rpm
44%
19mph
Saturday 8/10/24 @ 6:13 PM
✅
525kj
71rpm
65%
25mph
Tuesday 5/19/20 @ 4:28 PM
307kj
71rpm
52%
20mph
Tuesday 6/1/21 @ 7:55 PM
✅
503kj
72rpm
64%
24mph
Tuesday 6/8/21 @ 10:27 AM
231kj
82rpm
43%
18mph
Wednesday 5/12/21 @ 9:33 PM
✅
427kj
65rpm
64%
23mph
Thursday 5/13/21 @ 4:9 PM
266kj
75rpm
48%
19mph
Thursday 10/1/20 @ 10:34 PM
✅
153kj
70rpm
62%
23mph
Thursday 10/29/20 @ 5:14 PM
73kj
85rpm
40%
18mph
Monday 7/27/20 @ 8:15 PM
✅
507kj
73rpm
64%
24mph
Monday 7/27/20 @ 3:23 PM
365kj
64rpm
60%
21mph
Saturday 3/28/20 @ 2:58 PM
✅
119kj
79rpm
51%
21mph
Saturday 5/23/20 @ 5:44 PM
44kj
93rpm
30%
14mph
Friday 5/8/20 @ 7:46 PM
✅
476kj
69rpm
65%
24mph
Friday 5/8/20 @ 3:55 PM
374kj
61rpm
63%
22mph
Friday 4/24/20 @ 6:55 PM
✅
515kj
71rpm
65%
24mph
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
Monday 3/23/20 @ 9:38 PM
✅
488kj
64rpm
68%
24mph
Saturday 3/21/20 @ 3:52 PM
234kj
91rpm
39%
18mph
Workouts
307
kj
Tuesday 5/19/20
374
kj
Friday 5/8/20
251
kj
Friday 4/24/20