Shake and Bake
Workouts
Monday 12/12/22 @ 11:32 AM
✅
165kj
78rpm
44%
18mph
Tuesday 1/10/23 @ 12:3 AM
150kj
68rpm
47%
17mph
Monday 3/29/21 @ 10:18 PM
✅
284kj
95rpm
41%
19mph
Tuesday 4/27/21 @ 11:39 AM
204kj
77rpm
41%
17mph
Monday 11/30/20 @ 11:31 AM
✅
277kj
82rpm
46%
19mph
Saturday 12/5/20 @ 10:19 PM
265kj
71rpm
50%
19mph
Sunday 11/15/20 @ 10:44 PM
✅
314kj
83rpm
48%
20mph
Wednesday 11/25/20 @ 1:26 PM
257kj
70rpm
50%
18mph
Tuesday 10/6/20 @ 11:36 AM
239kj
77rpm
44%
18mph
Thursday 10/8/20 @ 4:51 PM
✅
253kj
66rpm
48%
17mph
Tuesday 6/23/20 @ 11:5 AM
✅
335kj
72rpm
48%
19mph
Monday 6/15/20 @ 10:3 PM
263kj
67rpm
42%
15mph
Tuesday 4/28/20 @ 10:59 AM
✅
391kj
78rpm
45%
19mph
Thursday 6/18/20 @ 10:30 PM
344kj
68rpm
47%
17mph
Workouts
239
kj
Tuesday 10/6/20
263
kj
Monday 6/15/20
344
kj
Thursday 6/18/20