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Shake and Bake
chadcation
Boston, MA
0
Beat johnsteele
VS
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
15 🔥
Beat chadcation
Workouts
Next Workouts
Wednesday 12/16/20 @ 11:1 AM
503
kj
82
rpm
49
%
21
mph
45 min Rock Ride
Kendall Toole
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Saturday 2/27/21 @ 5:34 PM
✅
806
kj
43
rpm
100
%
25
mph
Thursday 12/10/20 @ 11:39 AM
201
kj
83
rpm
47
%
20
mph
20 min Rock Ride
Olivia Amato
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Wednesday 12/9/20 @ 5:33 PM
✅
277
kj
71
rpm
65
%
22
mph
Thursday 11/5/20 @ 11:41 AM
191
kj
84
rpm
45
%
19
mph
20 min 90s Ride
Jess King
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Friday 11/6/20 @ 3:9 PM
✅
274
kj
72
rpm
62
%
22
mph
Saturday 10/17/20 @ 8:49 PM
187
kj
87
rpm
44
%
19
mph
20 min 90s Ride
Ally Love
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Monday 10/19/20 @ 1:40 PM
✅
258
kj
65
rpm
68
%
22
mph
Monday 4/6/20 @ 5:18 PM
294
kj
81
rpm
47
%
20
mph
30 min New Tracks Ride
Olivia Amato
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Wednesday 7/15/20 @ 9:5 PM
✅
510
kj
44
rpm
98
%
24
mph
Saturday 3/14/20 @ 9:42 PM
334
kj
81
rpm
50
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
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Wednesday 5/27/20 @ 4:32 AM
✅
432
kj
57
rpm
77
%
23
mph
Monday 5/18/20 @ 11:6 PM
284
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 3/5/20 @ 2:56 AM
✅
312
kj
71
rpm
53
%
20
mph
Monday 5/11/20 @ 11:47 AM
278
kj
84
rpm
45
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 3:4 AM
✅
485
kj
56
rpm
82
%
24
mph
Monday 4/27/20 @ 10:30 PM
288
kj
86
rpm
44
%
19
mph
30 min HIIT Ride
Kendall Toole
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Share
Friday 5/1/20 @ 4:59 AM
✅
363
kj
46
rpm
70
%
19
mph
Monday 3/16/20 @ 10:25 PM
282
kj
87
rpm
44
%
19
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Friday 3/20/20 @ 4:31 AM
✅
354
kj
74
rpm
56
%
21
mph
Next Workouts
chadcation
Boston, MA
0
Beat johnsteele
VS
johnsteele
53 lbs happier / 2k miles and 100% to goal!!
15 🔥
Beat chadcation
Workouts
Next Workouts
45 min Rock Ride
Kendall Toole
View Class
Share
503
kj
Wednesday 12/16/20
✅
806
kj
Saturday 2/27/21
20 min Rock Ride
Olivia Amato
View Class
Share
201
kj
Thursday 12/10/20
✅
277
kj
Wednesday 12/9/20
20 min 90s Ride
Jess King
View Class
Share
191
kj
Thursday 11/5/20
✅
274
kj
Friday 11/6/20
20 min 90s Ride
Ally Love
View Class
Share
187
kj
Saturday 10/17/20
✅
258
kj
Monday 10/19/20
30 min New Tracks Ride
Olivia Amato
View Class
Share
294
kj
Monday 4/6/20
✅
510
kj
Wednesday 7/15/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
334
kj
Saturday 3/14/20
✅
432
kj
Wednesday 5/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
284
kj
Monday 5/18/20
✅
312
kj
Thursday 3/5/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
278
kj
Monday 5/11/20
✅
485
kj
Tuesday 5/12/20
30 min HIIT Ride
Kendall Toole
View Class
Share
288
kj
Monday 4/27/20
✅
363
kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
282
kj
Monday 3/16/20
✅
354
kj
Friday 3/20/20
Next Workouts