Shake and Bake
Workouts
Saturday 3/14/20 @ 9:42 PM
334kj
81rpm
50%
21mph
Sunday 4/19/20 @ 9:20 PM
✅
393kj
74rpm
56%
22mph
Thursday 9/22/22 @ 10:18 AM
246kj
89rpm
41%
18mph
Wednesday 11/2/22 @ 4:49 PM
✅
354kj
59rpm
62%
21mph
Tuesday 3/30/21 @ 9:56 PM
344kj
93rpm
46%
21mph
Thursday 4/8/21 @ 11:51 PM
✅
487kj
66rpm
67%
24mph
Tuesday 3/9/21 @ 11:36 AM
274kj
93rpm
41%
19mph
Saturday 3/13/21 @ 9:37 PM
✅
374kj
44rpm
68%
17mph
Monday 2/22/21 @ 11:26 AM
283kj
83rpm
45%
19mph
Wednesday 2/24/21 @ 11:1 PM
✅
569kj
62rpm
76%
25mph
Thursday 2/18/21 @ 11:47 AM
279kj
90rpm
42%
19mph
Saturday 2/20/21 @ 9:58 PM
✅
508kj
67rpm
68%
24mph
Wednesday 2/10/21 @ 10:40 PM
292kj
90rpm
43%
20mph
Wednesday 2/10/21 @ 10:54 PM
✅
476kj
66rpm
67%
24mph
Tuesday 12/1/20 @ 5:4 PM
202kj
88rpm
45%
20mph
Sunday 12/13/20 @ 12:35 AM
✅
322kj
83rpm
56%
24mph
Monday 4/27/20 @ 10:30 PM
288kj
86rpm
44%
19mph
Wednesday 8/19/20 @ 11:5 AM
✅
526kj
70rpm
67%
25mph
Thursday 8/13/20 @ 9:44 PM
239kj
80rpm
51%
21mph
Sunday 7/26/20 @ 3:9 PM
✅
331kj
66rpm
70%
24mph
Workouts
246
kj
Thursday 9/22/22
283
kj
Monday 2/22/21