Shake and Bake

Workouts

Monday 3/29/21 @ 10:18 PM
βœ…
284kj
95rpm
41%
19mph
30 min Feel Good Ride
Ally Love
Wednesday 3/31/21 @ 12:0 PM
184kj
82rpm
38%
16mph
Tuesday 3/9/21 @ 11:36 AM
βœ…
274kj
93rpm
41%
19mph
30 min 90s Pop Ride
Emma Lovewell
Monday 3/15/21 @ 7:54 PM
183kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 11:24 PM
βœ…
282kj
89rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 9:10 PM
175kj
79rpm
38%
16mph
Monday 12/14/20 @ 11:43 AM
βœ…
287kj
89rpm
43%
19mph
30 min Sundays with Love
Ally Love
Sunday 12/13/20 @ 4:55 PM
235kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 10:32 PM
βœ…
210kj
81rpm
48%
20mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 10:20 PM
146kj
76rpm
44%
17mph
Tuesday 8/18/20 @ 11:41 AM
βœ…
167kj
88rpm
41%
18mph
20 min 90s Hip Hop Ride
Kendall Toole
Tuesday 8/18/20 @ 1:14 PM
117kj
80rpm
38%
16mph
Friday 6/19/20 @ 9:58 PM
βœ…
333kj
84rpm
48%
21mph
30 min Desmond Child Ride
Jenn Sherman
Saturday 6/20/20 @ 3:39 PM
245kj
78rpm
45%
18mph
Sunday 4/12/20 @ 10:8 PM
βœ…
318kj
81rpm
48%
20mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/19/20 @ 12:2 PM
209kj
73rpm
43%
17mph
Thursday 4/23/20 @ 9:0 PM
βœ…
293kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 9:1 PM
220kj
77rpm
43%
17mph
Monday 3/16/20 @ 10:25 PM
βœ…
282kj
87rpm
44%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:29 PM
216kj
85rpm
40%
17mph

Workouts

30 min Feel Good Ride
Ally Love
βœ… 284 kj
Monday 3/29/21
184 kj
Wednesday 3/31/21
30 min 90s Pop Ride
Emma Lovewell
βœ… 274 kj
Tuesday 3/9/21
183 kj
Monday 3/15/21
30 min Pop Ride
Cody Rigsby
βœ… 282 kj
Wednesday 2/17/21
175 kj
Tuesday 2/23/21
30 min Sundays with Love
Ally Love
βœ… 287 kj
Monday 12/14/20
235 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
βœ… 210 kj
Tuesday 12/8/20
146 kj
Tuesday 12/8/20
20 min 90s Hip Hop Ride
Kendall Toole
βœ… 167 kj
Tuesday 8/18/20
117 kj
Tuesday 8/18/20
30 min Desmond Child Ride
Jenn Sherman
βœ… 333 kj
Friday 6/19/20
245 kj
Saturday 6/20/20
30 min Hip Hop Ride
Kendall Toole
βœ… 318 kj
Sunday 4/12/20
209 kj
Tuesday 5/19/20
30 min Pop Ride
Cody Rigsby
βœ… 293 kj
Thursday 4/23/20
220 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 282 kj
Monday 3/16/20
216 kj
Sunday 3/15/20