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Shake and Bake
chad_p163
RoFo PA
14 🔥
Beat suicidesurvivor
VS
suicidesurvivor
Gilbertsville, Pa
7
Beat chad_p163
Workouts
Next Workouts
Wednesday 4/28/21 @ 11:58 PM
✅
132
kj
77
rpm
48
%
19
mph
15 min Country Ride
Ally Love
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Thursday 9/23/21 @ 12:32 AM
75
kj
78
rpm
37
%
15
mph
Tuesday 10/20/20 @ 12:38 AM
✅
193
kj
78
rpm
49
%
19
mph
20 min 90s Ride
Ally Love
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Wednesday 10/21/20 @ 12:18 AM
188
kj
84
rpm
46
%
19
mph
Sunday 3/29/20 @ 3:47 PM
✅
91
kj
91
rpm
42
%
19
mph
10 min Low Impact Ride
Ben Alldis
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Friday 6/12/20 @ 7:41 PM
63
kj
93
rpm
35
%
17
mph
Wednesday 4/22/20 @ 10:33 PM
250
kj
77
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:0 PM
✅
284
kj
90
rpm
43
%
19
mph
Friday 4/17/20 @ 8:46 PM
✅
242
kj
76
rpm
54
%
21
mph
20 min 90s Pop Ride
Cody Rigsby
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Thursday 4/16/20 @ 1:0 PM
214
kj
93
rpm
44
%
20
mph
Saturday 1/25/20 @ 2:36 AM
✅
180
kj
80
rpm
46
%
19
mph
20 min Throwbacks Ride
Jess King
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Saturday 3/30/19 @ 3:27 PM
117
kj
78
rpm
39
%
16
mph
Tuesday 6/18/19 @ 12:18 AM
245
kj
79
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 5/9/19 @ 3:31 PM
✅
259
kj
84
rpm
44
%
19
mph
Tuesday 5/21/19 @ 8:18 PM
✅
286
kj
75
rpm
49
%
19
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 5/21/19 @ 9:30 AM
202
kj
81
rpm
40
%
17
mph
Saturday 3/23/19 @ 10:0 PM
✅
134
kj
69
rpm
51
%
19
mph
15 min Intervals & Arms Ride
Robin Arzón
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Share
Monday 1/21/19 @ 10:22 PM
108
kj
75
rpm
43
%
17
mph
Saturday 3/16/19 @ 7:32 PM
102
kj
87
rpm
39
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 3/17/19 @ 4:50 PM
✅
102
kj
82
rpm
40
%
17
mph
Next Workouts
chad_p163
RoFo PA
14 🔥
Beat suicidesurvivor
VS
suicidesurvivor
Gilbertsville, Pa
7
Beat chad_p163
Workouts
Next Workouts
15 min Country Ride
Ally Love
View Class
Share
✅
132
kj
Wednesday 4/28/21
75
kj
Thursday 9/23/21
20 min 90s Ride
Ally Love
View Class
Share
✅
193
kj
Tuesday 10/20/20
188
kj
Wednesday 10/21/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
91
kj
Sunday 3/29/20
63
kj
Friday 6/12/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
250
kj
Wednesday 4/22/20
✅
284
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
242
kj
Friday 4/17/20
214
kj
Thursday 4/16/20
20 min Throwbacks Ride
Jess King
View Class
Share
✅
180
kj
Saturday 1/25/20
117
kj
Saturday 3/30/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
245
kj
Tuesday 6/18/19
✅
259
kj
Thursday 5/9/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
286
kj
Tuesday 5/21/19
202
kj
Tuesday 5/21/19
15 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
134
kj
Saturday 3/23/19
108
kj
Monday 1/21/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
102
kj
Saturday 3/16/19
✅
102
kj
Sunday 3/17/19
Next Workouts