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Shake and Bake
chad_p163
RoFo PA
1
Beat brm6
VS
brm6
Austin
1
Beat chad_p163
Workouts
Wednesday 2/5/20 @ 12:44 AM
226
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 5:7 PM
✅
332
kj
75
rpm
52
%
20
mph
Friday 3/20/20 @ 9:55 PM
✅
200
kj
85
rpm
46
%
20
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 3/22/20 @ 10:53 PM
194
kj
89
rpm
43
%
19
mph
chad_p163
RoFo PA
1
Beat brm6
VS
brm6
Austin
1
Beat chad_p163
Workouts
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
226
kj
Wednesday 2/5/20
✅
332
kj
Friday 3/27/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
200
kj
Friday 3/20/20
194
kj
Sunday 3/22/20