Shake and Bake
Workouts
Friday 11/20/20 @ 5:8 AM
152kj
59rpm
44%
14mph
Sunday 11/8/20 @ 6:31 PM
✅
229kj
68rpm
45%
16mph
Friday 7/17/20 @ 3:40 AM
191kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 5:39 PM
✅
321kj
72rpm
53%
20mph
Sunday 7/5/20 @ 7:32 PM
123kj
83rpm
38%
16mph
Tuesday 6/30/20 @ 9:31 PM
✅
221kj
84rpm
48%
20mph
Friday 6/26/20 @ 3:47 AM
201kj
72rpm
43%
17mph
Saturday 6/20/20 @ 3:30 PM
✅
303kj
77rpm
49%
20mph
Saturday 5/16/20 @ 4:58 PM
200kj
84rpm
38%
17mph
Friday 5/22/20 @ 2:12 PM
✅
285kj
80rpm
46%
19mph
Sunday 4/26/20 @ 7:39 PM
180kj
58rpm
48%
15mph
Monday 5/11/20 @ 1:31 PM
✅
278kj
72rpm
48%
18mph
Friday 4/24/20 @ 7:11 PM
180kj
74rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
324kj
82rpm
49%
20mph
Saturday 3/21/20 @ 8:35 PM
155kj
74rpm
38%
14mph
Wednesday 4/15/20 @ 5:1 PM
✅
304kj
82rpm
48%
20mph
Sunday 3/22/20 @ 5:28 PM
234kj
66rpm
41%
14mph
Tuesday 3/24/20 @ 11:59 AM
✅
385kj
72rpm
48%
18mph
Workouts
152
kj
Friday 11/20/20
200
kj
Saturday 5/16/20
180
kj
Sunday 4/26/20
180
kj
Friday 4/24/20
155
kj
Saturday 3/21/20