Shake and Bake
Workouts
Thursday 2/25/21 @ 5:30 AM
kj
rpm
%
0mph
Thursday 8/29/19 @ 9:36 PM
✅
257kj
86rpm
42%
19mph
Friday 11/20/20 @ 5:4 AM
15kj
76rpm
37%
15mph
Friday 2/19/21 @ 10:7 PM
✅
336kj
63rpm
60%
21mph
Monday 1/11/21 @ 4:57 AM
105kj
74rpm
39%
15mph
Tuesday 2/9/21 @ 5:6 PM
✅
218kj
78rpm
51%
21mph
Monday 12/21/20 @ 8:49 PM
128kj
71rpm
44%
17mph
Monday 12/21/20 @ 8:51 PM
✅
221kj
68rpm
57%
20mph
Friday 10/30/20 @ 4:27 PM
213kj
71rpm
45%
17mph
Tuesday 10/27/20 @ 1:49 PM
✅
274kj
70rpm
51%
19mph
Wednesday 4/8/20 @ 7:33 PM
161kj
61rpm
45%
15mph
Monday 5/25/20 @ 5:0 PM
✅
261kj
76rpm
46%
19mph
Sunday 5/3/20 @ 3:6 AM
209kj
73rpm
44%
17mph
Saturday 5/2/20 @ 4:4 PM
✅
228kj
74rpm
47%
19mph
Saturday 4/11/20 @ 11:35 PM
173kj
74rpm
42%
16mph
Thursday 4/23/20 @ 8:54 PM
✅
216kj
81rpm
42%
17mph
Sunday 4/19/20 @ 3:59 PM
169kj
68rpm
43%
16mph
Sunday 4/19/20 @ 4:0 PM
✅
244kj
79rpm
44%
18mph
Workouts
161
kj
Wednesday 4/8/20
209
kj
Sunday 5/3/20