Shake and Bake
Workouts
Thursday 9/28/23 @ 1:22 PM
97kj
74rpm
38%
15mph
Wednesday 9/20/23 @ 11:34 PM
✅
104kj
73rpm
39%
15mph
Monday 9/4/23 @ 1:18 PM
79kj
65rpm
37%
13mph
Friday 9/8/23 @ 6:27 PM
✅
107kj
71rpm
41%
15mph
Thursday 2/11/21 @ 4:4 PM
154kj
74rpm
39%
15mph
Wednesday 2/24/21 @ 12:58 AM
✅
158kj
73rpm
40%
15mph
Monday 1/18/21 @ 12:55 AM
✅
109kj
72rpm
40%
15mph
Thursday 12/10/20 @ 12:56 AM
103kj
70rpm
41%
15mph
Monday 4/13/20 @ 12:18 AM
151kj
74rpm
38%
15mph
Tuesday 9/1/20 @ 1:8 AM
✅
153kj
73rpm
39%
15mph
Friday 8/14/20 @ 7:13 PM
99kj
77rpm
37%
15mph
Friday 4/17/20 @ 2:19 AM
✅
114kj
73rpm
42%
16mph
Sunday 5/31/20 @ 2:3 PM
114kj
71rpm
42%
16mph
Friday 6/5/20 @ 4:24 AM
✅
125kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 2:24 PM
104kj
75rpm
38%
15mph
Thursday 4/9/20 @ 1:38 AM
✅
110kj
77rpm
39%
16mph
Thursday 2/27/20 @ 1:28 PM
71kj
75rpm
31%
12mph
Monday 1/13/20 @ 2:57 AM
✅
81kj
78rpm
33%
14mph