Shake and Bake

Workouts

Saturday 2/5/22 @ 5:12 AM
94kj
84rpm
34%
15mph
20 min Pop Ride
Robin Arzón
Tuesday 3/1/22 @ 11:23 AM
✅
145kj
77rpm
42%
17mph
Monday 4/13/20 @ 12:18 AM
151kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 9/20/21 @ 11:27 AM
✅
284kj
75rpm
48%
19mph
Tuesday 5/12/20 @ 7:46 PM
167kj
74rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/4/21 @ 11:51 PM
✅
243kj
78rpm
45%
18mph
Thursday 2/11/21 @ 4:4 PM
154kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 1:59 PM
✅
212kj
71rpm
45%
17mph
Wednesday 1/27/21 @ 3:59 PM
108kj
82rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Monday 2/8/21 @ 10:28 PM
✅
157kj
76rpm
44%
18mph

Workouts

20 min Pop Ride
Robin Arzón
94 kj
Saturday 2/5/22
✅ 145 kj
Tuesday 3/1/22
30 min Lizzo Ride
Robin Arzón
151 kj
Monday 4/13/20
✅ 284 kj
Monday 9/20/21
30 min Together We Ride: Live from Home
Robin Arzón
167 kj
Tuesday 5/12/20
✅ 243 kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
154 kj
Thursday 2/11/21
✅ 212 kj
Wednesday 2/10/21
20 min Hip Hop Ride
Robin Arzón
108 kj
Wednesday 1/27/21
✅ 157 kj
Monday 2/8/21