Shake and Bake
Workouts
Saturday 3/7/20 @ 5:14 PM
127kj
73rpm
37%
14mph
Thursday 3/19/20 @ 9:55 PM
✅
200kj
74rpm
44%
17mph
Monday 7/13/20 @ 2:58 PM
97kj
69rpm
39%
14mph
Friday 3/27/20 @ 11:18 AM
✅
128kj
76rpm
41%
16mph
Monday 4/13/20 @ 12:18 AM
151kj
74rpm
38%
15mph
Thursday 5/14/20 @ 10:26 PM
✅
191kj
76rpm
42%
16mph
Tuesday 5/12/20 @ 7:46 PM
167kj
74rpm
40%
15mph
Saturday 5/9/20 @ 1:53 PM
✅
193kj
73rpm
43%
16mph
Thursday 2/27/20 @ 1:28 PM
71kj
75rpm
31%
12mph
Monday 5/11/20 @ 9:26 PM
✅
100kj
82rpm
35%
15mph
Monday 3/16/20 @ 12:30 PM
65kj
78rpm
30%
12mph
Tuesday 3/10/20 @ 1:21 AM
✅
83kj
75rpm
35%
14mph
Monday 3/2/20 @ 1:56 PM
122kj
72rpm
36%
14mph
Saturday 2/1/20 @ 1:19 AM
✅
170kj
71rpm
41%
15mph
Sunday 3/1/20 @ 4:36 PM
81kj
72rpm
35%
13mph
Tuesday 2/4/20 @ 12:20 AM
✅
112kj
74rpm
39%
15mph
Saturday 2/29/20 @ 5:28 PM
66kj
75rpm
30%
12mph
Thursday 1/30/20 @ 10:30 AM
✅
79kj
76rpm
33%
13mph
Thursday 2/27/20 @ 1:31 AM
65kj
71rpm
32%
12mph
Saturday 2/1/20 @ 3:10 PM
✅
100kj
73rpm
38%
15mph
Workouts
167
kj
Tuesday 5/12/20