Shake and Bake
Workouts
Friday 5/5/23 @ 12:0 PM
✅
334kj
81rpm
42%
18mph
Saturday 6/10/23 @ 3:35 PM
329kj
86rpm
39%
18mph
Saturday 3/7/20 @ 2:3 PM
✅
449kj
83rpm
46%
20mph
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:11 PM
✅
kj
rpm
%
0mph
Monday 11/4/19 @ 11:30 AM
✅
478kj
83rpm
47%
20mph
Sunday 8/30/20 @ 4:14 PM
402kj
82rpm
44%
19mph
Saturday 5/2/20 @ 12:53 PM
✅
402kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 2:11 PM
331kj
84rpm
36%
16mph
Thursday 6/13/19 @ 1:56 PM
✅
620kj
81rpm
47%
20mph
Sunday 4/7/19 @ 2:9 PM
499kj
84rpm
42%
18mph
Friday 3/15/19 @ 1:7 PM
✅
424kj
86rpm
43%
19mph
Friday 11/2/18 @ 5:50 PM
349kj
89rpm
39%
18mph
Friday 8/24/18 @ 1:28 PM
kj
rpm
%
0mph
Saturday 8/25/18 @ 2:51 PM
✅
524kj
86rpm
43%
19mph
Sunday 7/29/18 @ 12:32 PM
✅
547kj
81rpm
45%
19mph
Thursday 8/9/18 @ 1:42 PM
530kj
87rpm
43%
19mph
Tuesday 9/12/17 @ 11:54 AM
✅
563kj
82rpm
45%
19mph
Sunday 9/17/17 @ 2:25 PM
482kj
83rpm
42%
18mph
Workouts
329
kj
Saturday 6/10/23
kj
Monday 2/1/21
499
kj
Sunday 4/7/19
kj
Friday 8/24/18
530
kj
Thursday 8/9/18
482
kj
Sunday 9/17/17