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Shake and Bake
ceo_of_fun
Westbrough, MA
41 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
5
Beat ceo_of_fun
Workouts
Next Workouts
Wednesday 3/25/20 @ 1:13 PM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/23/22 @ 12:9 AM
350
kj
76
rpm
45
%
18
mph
Wednesday 2/10/21 @ 12:56 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/19/22 @ 6:47 PM
✅
230
kj
77
rpm
44
%
18
mph
Monday 6/27/22 @ 12:38 PM
✅
250
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 6/15/22 @ 12:18 AM
210
kj
78
rpm
41
%
17
mph
Wednesday 9/1/21 @ 11:42 AM
✅
63
kj
74
rpm
42
%
17
mph
10 min Low Impact Ride
Sam Yo
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Thursday 11/11/21 @ 7:10 PM
50
kj
54
rpm
47
%
15
mph
Monday 8/23/21 @ 12:29 PM
✅
187
kj
74
rpm
49
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/19/21 @ 6:4 PM
150
kj
67
rpm
49
%
18
mph
Friday 5/28/21 @ 11:41 AM
✅
184
kj
76
rpm
47
%
19
mph
20 min Mood Ride: Happy
Cody Rigsby
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Wednesday 5/26/21 @ 5:14 PM
120
kj
68
rpm
43
%
16
mph
Monday 8/17/20 @ 12:52 PM
✅
305
kj
77
rpm
50
%
20
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 6:27 PM
260
kj
75
rpm
48
%
19
mph
Wednesday 6/3/20 @ 9:8 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 4:37 PM
✅
43
kj
74
rpm
34
%
14
mph
Saturday 5/30/20 @ 2:0 PM
✅
324
kj
82
rpm
48
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Saturday 5/30/20 @ 1:59 PM
229
kj
67
rpm
49
%
18
mph
Sunday 4/12/20 @ 12:45 PM
✅
448
kj
77
rpm
49
%
20
mph
45 min Together We Ride
Robin Arzón
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Share
Thursday 4/2/20 @ 4:56 PM
285
kj
69
rpm
45
%
16
mph
Next Workouts
ceo_of_fun
Westbrough, MA
41 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
5
Beat ceo_of_fun
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Wednesday 3/25/20
350
kj
Friday 9/23/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 2/10/21
✅
230
kj
Monday 9/19/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Monday 6/27/22
210
kj
Wednesday 6/15/22
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
63
kj
Wednesday 9/1/21
50
kj
Thursday 11/11/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
187
kj
Monday 8/23/21
150
kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
184
kj
Friday 5/28/21
120
kj
Wednesday 5/26/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
305
kj
Monday 8/17/20
260
kj
Thursday 7/16/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 6/3/20
✅
43
kj
Monday 7/27/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
324
kj
Saturday 5/30/20
229
kj
Saturday 5/30/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
448
kj
Sunday 4/12/20
285
kj
Thursday 4/2/20
Next Workouts