Shake and Bake
Workouts
Wednesday 10/14/20 @ 12:34 PM
✅
298kj
69rpm
52%
19mph
Tuesday 10/13/20 @ 1:15 AM
206kj
61rpm
48%
16mph
Tuesday 12/29/20 @ 1:40 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 1:14 AM
✅
110kj
75rpm
39%
15mph
Friday 8/14/20 @ 11:0 AM
✅
303kj
76rpm
51%
20mph
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Sunday 4/12/20 @ 12:45 PM
✅
448kj
77rpm
49%
20mph
Saturday 3/28/20 @ 3:59 PM
351kj
77rpm
44%
18mph
Monday 3/16/20 @ 12:11 PM
✅
320kj
81rpm
48%
20mph
Sunday 3/15/20 @ 10:24 PM
252kj
85rpm
42%
18mph
Friday 1/17/20 @ 1:36 PM
✅
312kj
76rpm
51%
20mph
Friday 1/17/20 @ 1:28 AM
225kj
79rpm
43%
17mph
Sunday 11/17/19 @ 1:36 PM
✅
463kj
80rpm
48%
20mph
Thursday 11/14/19 @ 11:25 PM
331kj
78rpm
43%
17mph
Wednesday 7/31/19 @ 10:39 AM
✅
371kj
76rpm
46%
18mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
Monday 3/11/19 @ 11:57 AM
✅
295kj
83rpm
46%
20mph
Thursday 3/7/19 @ 2:3 AM
206kj
75rpm
42%
17mph
Monday 7/9/18 @ 1:47 PM
✅
386kj
76rpm
47%
19mph
Thursday 1/10/19 @ 12:55 AM
336kj
75rpm
44%
17mph
Workouts
206
kj
Tuesday 10/13/20
252
kj
Sunday 3/15/20
362
kj
Thursday 7/4/19
206
kj
Thursday 3/7/19