Ricky
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Shake and Bake
ceo_of_fun
Westbrough, MA
91 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Next Workouts
Saturday 3/7/20 @ 2:3 PM
β
449
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/31/20 @ 5:2 PM
329
kj
81
rpm
42
%
18
mph
Monday 8/30/21 @ 11:15 AM
β
405
kj
77
rpm
47
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/29/21 @ 2:25 PM
310
kj
73
rpm
44
%
17
mph
Wednesday 10/14/20 @ 1:25 PM
β
233
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/27/21 @ 2:29 PM
201
kj
90
rpm
38
%
17
mph
Thursday 12/17/20 @ 1:52 PM
kj
rpm
%
0
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:27 PM
β
344
kj
75
rpm
45
%
18
mph
Wednesday 3/25/20 @ 1:13 PM
β
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 7:41 PM
358
kj
82
rpm
43
%
18
mph
Monday 11/4/19 @ 11:30 AM
β
478
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 8:52 PM
359
kj
79
rpm
45
%
19
mph
Saturday 8/31/19 @ 1:38 PM
β
642
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 7:7 PM
473
kj
78
rpm
44
%
18
mph
Sunday 10/20/19 @ 12:55 PM
β
451
kj
78
rpm
49
%
20
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 10/20/19 @ 12:55 PM
357
kj
77
rpm
45
%
18
mph
Sunday 6/30/19 @ 1:22 PM
β
641
kj
79
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 9:43 PM
476
kj
80
rpm
43
%
18
mph
Friday 2/16/18 @ 7:40 PM
β
287
kj
85
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 9:53 PM
210
kj
75
rpm
44
%
17
mph
Next Workouts
ceo_of_fun
Westbrough, MA
91 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
449
kj
Saturday 3/7/20
329
kj
Tuesday 3/31/20
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
405
kj
Monday 8/30/21
310
kj
Sunday 8/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
233
kj
Wednesday 10/14/20
201
kj
Saturday 3/27/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/17/20
β
344
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
475
kj
Wednesday 3/25/20
358
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
478
kj
Monday 11/4/19
359
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
642
kj
Saturday 8/31/19
473
kj
Monday 9/2/19
45 min 80s Ride
Jenn Sherman
View Class
Share
β
451
kj
Sunday 10/20/19
357
kj
Sunday 10/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
641
kj
Sunday 6/30/19
476
kj
Wednesday 9/25/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
287
kj
Friday 2/16/18
210
kj
Friday 2/16/18
Next Workouts