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Shake and Bake
ceo_of_fun
Westbrough, MA
12
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
323 🔥
Beat ceo_of_fun
Workouts
Next Workouts
Saturday 3/7/20 @ 2:3 PM
449
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/10/20 @ 12:52 PM
✅
507
kj
85
rpm
48
%
21
mph
Thursday 12/3/20 @ 3:55 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/1/20 @ 5:46 PM
✅
539
kj
85
rpm
49
%
21
mph
Tuesday 11/10/20 @ 1:22 PM
296
kj
79
rpm
48
%
20
mph
30 min Bon Jovi Ride
Sam Yo
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Monday 11/2/20 @ 12:28 PM
✅
402
kj
86
rpm
51
%
22
mph
Monday 11/4/19 @ 11:30 AM
478
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 11:46 AM
✅
574
kj
84
rpm
51
%
22
mph
Friday 1/17/20 @ 1:36 PM
312
kj
76
rpm
51
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:21 PM
✅
391
kj
86
rpm
51
%
22
mph
Monday 3/25/19 @ 12:35 PM
439
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 1:37 PM
✅
504
kj
85
rpm
48
%
21
mph
Friday 3/15/19 @ 1:7 PM
424
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 3/14/19 @ 1:10 PM
✅
481
kj
89
rpm
45
%
20
mph
Monday 3/11/19 @ 11:57 AM
295
kj
83
rpm
46
%
20
mph
30 min Women's History Ride
Jenn Sherman
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Share
Wednesday 3/6/19 @ 3:20 PM
✅
365
kj
83
rpm
51
%
22
mph
Monday 1/28/19 @ 2:31 PM
149
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 2/14/19 @ 10:28 PM
✅
167
kj
84
rpm
43
%
19
mph
Friday 8/24/18 @ 1:28 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/24/18 @ 12:48 PM
✅
631
kj
82
rpm
48
%
20
mph
Next Workouts
ceo_of_fun
Westbrough, MA
12
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
323 🔥
Beat ceo_of_fun
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
449
kj
Saturday 3/7/20
✅
507
kj
Tuesday 3/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 12/3/20
✅
539
kj
Sunday 11/1/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
296
kj
Tuesday 11/10/20
✅
402
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Monday 11/4/19
✅
574
kj
Monday 8/31/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
312
kj
Friday 1/17/20
✅
391
kj
Friday 1/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
439
kj
Monday 3/25/19
✅
504
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
424
kj
Friday 3/15/19
✅
481
kj
Thursday 3/14/19
30 min Women's History Ride
Jenn Sherman
View Class
Share
295
kj
Monday 3/11/19
✅
365
kj
Wednesday 3/6/19
20 min Low Impact Ride
Denis Morton
View Class
Share
149
kj
Monday 1/28/19
✅
167
kj
Thursday 2/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 8/24/18
✅
631
kj
Friday 8/24/18
Next Workouts