Shake and Bake
Workouts
Friday 7/30/21 @ 11:58 AM
188kj
77rpm
48%
19mph
Tuesday 8/17/21 @ 6:11 PM
✅
208kj
76rpm
50%
20mph
Tuesday 9/22/20 @ 10:39 AM
273kj
83rpm
44%
19mph
Monday 9/7/20 @ 6:13 PM
✅
303kj
80rpm
48%
20mph
Monday 5/11/20 @ 12:36 PM
✅
285kj
81rpm
54%
23mph
Sunday 9/6/20 @ 9:11 AM
270kj
89rpm
50%
22mph
Tuesday 12/17/19 @ 1:48 PM
✅
97kj
77rpm
41%
17mph
Saturday 5/18/19 @ 8:58 AM
61kj
84rpm
32%
14mph
Wednesday 7/31/19 @ 10:39 AM
371kj
76rpm
46%
18mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Thursday 5/11/17 @ 11:43 AM
398kj
77rpm
46%
19mph
Saturday 2/23/19 @ 9:23 AM
✅
546kj
77rpm
53%
21mph
Monday 7/9/18 @ 1:47 PM
386kj
76rpm
47%
19mph
Thursday 2/21/19 @ 9:12 PM
✅
583kj
73rpm
57%
22mph
Thursday 11/22/18 @ 3:26 PM
440kj
80rpm
47%
19mph
Saturday 2/2/19 @ 9:0 AM
✅
531kj
79rpm
52%
21mph
Workouts
273
kj
Tuesday 9/22/20
371
kj
Wednesday 7/31/19
398
kj
Thursday 5/11/17