Shake and Bake
Workouts
Monday 8/30/21 @ 11:15 AM
405kj
77rpm
47%
19mph
Sunday 8/29/21 @ 11:1 PM
✅
464kj
86rpm
47%
20mph
Monday 6/21/21 @ 11:33 AM
410kj
81rpm
45%
19mph
Saturday 7/3/21 @ 1:12 AM
✅
464kj
86rpm
46%
20mph
Thursday 5/27/21 @ 12:5 PM
410kj
78rpm
47%
19mph
Saturday 5/29/21 @ 5:55 PM
✅
426kj
79rpm
47%
19mph
Tuesday 2/9/21 @ 2:22 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Tuesday 10/6/20 @ 3:23 PM
287kj
78rpm
48%
19mph
Tuesday 10/6/20 @ 11:53 PM
✅
334kj
80rpm
50%
21mph
Monday 4/27/20 @ 2:27 PM
396kj
85rpm
39%
17mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Monday 8/17/20 @ 12:52 PM
305kj
77rpm
50%
20mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Saturday 6/13/20 @ 2:53 PM
606kj
84rpm
46%
20mph
Saturday 3/14/20 @ 3:7 PM
✅
641kj
88rpm
46%
20mph
Thursday 4/23/20 @ 12:5 PM
297kj
79rpm
48%
20mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Friday 1/31/20 @ 1:14 PM
✅
321kj
77rpm
51%
20mph
Thursday 1/30/20 @ 2:28 AM
290kj
84rpm
46%
19mph
Workouts
606
kj
Saturday 6/13/20
297
kj
Thursday 4/23/20