Shake and Bake

Workouts

Tuesday 11/10/20 @ 1:22 PM
βœ…
296kj
79rpm
48%
20mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:26 PM
146kj
70rpm
38%
14mph
Friday 8/14/20 @ 11:0 AM
βœ…
303kj
76rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
173kj
92rpm
34%
16mph
Monday 11/4/19 @ 10:6 PM
βœ…
306kj
81rpm
47%
20mph
30 min P!nk Ride
Christine D'Ercole
Friday 5/22/20 @ 3:10 PM
kj
rpm
%
0mph

Workouts

30 min Bon Jovi Ride
Sam Yo
βœ… 296 kj
Tuesday 11/10/20
146 kj
Thursday 10/29/20
30 min Prince Ride
Ally & Emma
βœ… 303 kj
Friday 8/14/20
173 kj
Wednesday 8/12/20
30 min P!nk Ride
Christine D'Ercole
βœ… 306 kj
Monday 11/4/19
kj
Friday 5/22/20