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Shake and Bake
cenzogrey
Boudoir by Cenzo Grey
5
Beat becomingabadass
VS
becomingabadass
Grapevine TX
27 🔥
Beat cenzogrey
Workouts
Next Workouts
Monday 10/3/22 @ 1:54 PM
✅
72
kj
76
rpm
35
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Thursday 10/6/22 @ 11:22 AM
51
kj
77
rpm
26
%
11
mph
Saturday 11/27/21 @ 2:27 PM
305
kj
68
rpm
41
%
15
mph
60 min Sweat Steady Ride
Jess King
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Saturday 11/27/21 @ 2:40 PM
✅
397
kj
79
rpm
43
%
18
mph
Saturday 6/19/21 @ 9:8 PM
✅
194
kj
73
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/21/21 @ 11:26 AM
177
kj
70
rpm
42
%
15
mph
Friday 1/1/21 @ 4:20 PM
180
kj
72
rpm
42
%
16
mph
30 min Pop Ride
Robin Arzón
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Friday 1/1/21 @ 3:21 PM
✅
253
kj
79
rpm
46
%
18
mph
Thursday 8/29/19 @ 12:12 PM
124
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 11:26 AM
✅
365
kj
83
rpm
42
%
18
mph
Wednesday 7/15/20 @ 3:23 PM
173
kj
67
rpm
43
%
16
mph
30 min HIIT & Hills Ride
Robin Arzón
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Thursday 8/6/20 @ 11:8 AM
✅
320
kj
80
rpm
48
%
20
mph
Sunday 7/26/20 @ 2:6 PM
124
kj
64
rpm
47
%
16
mph
20 min Climb Ride
Jenn Sherman
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Sunday 7/26/20 @ 2:10 PM
✅
230
kj
73
rpm
54
%
21
mph
Saturday 7/4/20 @ 4:14 PM
342
kj
71
rpm
42
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/31/19 @ 12:16 PM
✅
633
kj
84
rpm
47
%
20
mph
Saturday 12/7/19 @ 1:49 PM
220
kj
64
rpm
41
%
15
mph
45 min HIIT & Hills Ride
Kendall Toole
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Share
Sunday 12/8/19 @ 1:41 PM
✅
421
kj
79
rpm
47
%
19
mph
Sunday 7/1/18 @ 2:54 PM
286
kj
72
rpm
43
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/9/18 @ 11:14 AM
✅
398
kj
80
rpm
46
%
19
mph
Next Workouts
cenzogrey
Boudoir by Cenzo Grey
5
Beat becomingabadass
VS
becomingabadass
Grapevine TX
27 🔥
Beat cenzogrey
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
72
kj
Monday 10/3/22
51
kj
Thursday 10/6/22
60 min Sweat Steady Ride
Jess King
View Class
Share
305
kj
Saturday 11/27/21
✅
397
kj
Saturday 11/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
194
kj
Saturday 6/19/21
177
kj
Monday 6/21/21
30 min Pop Ride
Robin Arzón
View Class
Share
180
kj
Friday 1/1/21
✅
253
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
124
kj
Thursday 8/29/19
✅
365
kj
Thursday 11/12/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
173
kj
Wednesday 7/15/20
✅
320
kj
Thursday 8/6/20
20 min Climb Ride
Jenn Sherman
View Class
Share
124
kj
Sunday 7/26/20
✅
230
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 7/4/20
✅
633
kj
Saturday 8/31/19
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
220
kj
Saturday 12/7/19
✅
421
kj
Sunday 12/8/19
45 min All for One Ride
All Instructors
View Class
Share
286
kj
Sunday 7/1/18
✅
398
kj
Monday 7/9/18
Next Workouts