Shake and Bake
Workouts
Wednesday 7/14/21 @ 2:2 PM
123kj
70rpm
43%
16mph
Thursday 8/26/21 @ 2:31 AM
✅
229kj
79rpm
53%
21mph
Friday 8/13/21 @ 5:30 PM
115kj
65rpm
43%
16mph
Wednesday 4/7/21 @ 9:21 PM
✅
217kj
78rpm
51%
21mph
Monday 5/24/21 @ 10:15 PM
111kj
73rpm
40%
16mph
Thursday 6/3/21 @ 1:42 AM
✅
215kj
86rpm
47%
20mph
Monday 5/3/21 @ 10:5 PM
110kj
71rpm
43%
16mph
Wednesday 5/5/21 @ 7:1 PM
✅
220kj
80rpm
51%
21mph
Monday 1/18/21 @ 10:53 PM
102kj
74rpm
38%
15mph
Tuesday 1/19/21 @ 12:39 AM
✅
216kj
88rpm
47%
20mph
Friday 8/14/20 @ 12:46 PM
184kj
61rpm
50%
17mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Thursday 8/29/19 @ 12:12 PM
124kj
70rpm
35%
13mph
Tuesday 6/2/20 @ 11:10 PM
✅
520kj
88rpm
48%
21mph
Monday 12/9/19 @ 11:21 PM
243kj
67rpm
42%
15mph
Monday 12/9/19 @ 11:30 PM
✅
502kj
87rpm
47%
21mph
Thursday 11/22/18 @ 3:17 PM
246kj
80rpm
38%
15mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Workouts
123
kj
Wednesday 7/14/21
124
kj
Thursday 8/29/19
246
kj
Thursday 11/22/18