Shake and Bake
Workouts
Sunday 5/8/22 @ 3:16 PM
✅
166kj
69rpm
42%
16mph
Monday 5/23/22 @ 11:31 AM
157kj
64rpm
43%
15mph
Tuesday 1/11/22 @ 11:12 PM
✅
173kj
68rpm
43%
16mph
Sunday 1/16/22 @ 3:28 PM
124kj
60rpm
42%
14mph
Tuesday 8/31/21 @ 10:2 PM
✅
194kj
67rpm
45%
17mph
Monday 8/30/21 @ 11:55 AM
159kj
60rpm
45%
15mph
Sunday 5/23/21 @ 1:26 PM
✅
277kj
72rpm
43%
16mph
Sunday 5/23/21 @ 1:25 PM
236kj
59rpm
45%
15mph
Tuesday 5/11/21 @ 10:14 PM
✅
123kj
70rpm
43%
16mph
Monday 5/10/21 @ 11:58 AM
102kj
68rpm
41%
15mph
Sunday 5/9/21 @ 2:9 PM
✅
185kj
72rpm
42%
16mph
Friday 5/7/21 @ 11:58 AM
148kj
62rpm
42%
14mph
Friday 1/22/21 @ 1:57 PM
✅
103kj
66rpm
41%
15mph
Tuesday 1/26/21 @ 1:14 PM
95kj
62rpm
43%
14mph
Tuesday 12/8/20 @ 8:55 PM
115kj
65rpm
43%
16mph
Monday 12/7/20 @ 5:3 PM
✅
118kj
62rpm
46%
16mph
Saturday 12/7/19 @ 1:49 PM
220kj
64rpm
41%
15mph
Saturday 12/7/19 @ 1:59 PM
✅
246kj
69rpm
42%
15mph
Sunday 7/1/18 @ 2:54 PM
✅
286kj
72rpm
43%
16mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph