Shake and Bake

Workouts

Sunday 12/17/23 @ 10:53 PM
✅
115kj
78rpm
43%
18mph
15 min Low Impact Ride
Emma Lovewell
Friday 10/27/23 @ 7:53 PM
62kj
62rpm
40%
14mph
Tuesday 11/29/22 @ 11:33 PM
✅
246kj
76rpm
46%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Tuesday 5/2/23 @ 12:5 AM
154kj
62rpm
46%
15mph
Friday 2/4/22 @ 11:28 PM
✅
284kj
81rpm
47%
20mph
30 min 2000s Ride
Emma Lovewell
Friday 2/4/22 @ 2:44 PM
187kj
59rpm
52%
16mph
Saturday 5/29/21 @ 9:0 PM
✅
220kj
85rpm
47%
21mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/1/21 @ 3:59 PM
105kj
65rpm
43%
15mph
Tuesday 6/1/21 @ 10:35 PM
✅
224kj
82rpm
50%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/22/21 @ 2:40 PM
118kj
72rpm
43%
16mph
Monday 6/15/20 @ 9:51 PM
✅
230kj
83rpm
49%
21mph
20 min Pride Ride
Erik Jäger
Sunday 6/14/20 @ 4:39 PM
112kj
69rpm
42%
16mph
Tuesday 1/21/20 @ 9:32 PM
✅
230kj
79rpm
51%
21mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 6:27 PM
99kj
70rpm
40%
15mph
Monday 1/27/20 @ 11:13 PM
✅
355kj
84rpm
50%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:47 PM
205kj
73rpm
45%
17mph
Friday 9/27/19 @ 3:21 PM
✅
357kj
82rpm
50%
21mph
30 min Groove Ride
Cody Rigsby
Thursday 11/7/19 @ 2:53 PM
177kj
71rpm
42%
16mph
Friday 9/13/19 @ 10:13 PM
✅
248kj
91rpm
48%
22mph
20 min Low Impact Ride
Robin Arzón
Sunday 9/15/19 @ 7:10 PM
112kj
77rpm
39%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 115 kj
Sunday 12/17/23
62 kj
Friday 10/27/23
30 min Taylor Swift Midnights Ride
Ally Love
✅ 246 kj
Tuesday 11/29/22
154 kj
Tuesday 5/2/23
30 min 2000s Ride
Emma Lovewell
✅ 284 kj
Friday 2/4/22
187 kj
Friday 2/4/22
20 min 2000s Ride
Cody Rigsby
✅ 220 kj
Saturday 5/29/21
105 kj
Wednesday 9/1/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 224 kj
Tuesday 6/1/21
118 kj
Thursday 7/22/21
20 min Pride Ride
Erik Jäger
✅ 230 kj
Monday 6/15/20
112 kj
Sunday 6/14/20
20 min Pop Ride
Tunde Oyeneyin
✅ 230 kj
Tuesday 1/21/20
99 kj
Thursday 4/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 355 kj
Monday 1/27/20
205 kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
✅ 357 kj
Friday 9/27/19
177 kj
Thursday 11/7/19
20 min Low Impact Ride
Robin Arzón
✅ 248 kj
Friday 9/13/19
112 kj
Sunday 9/15/19