Shake and Bake

Workouts

Friday 12/17/21 @ 11:20 PM
273kj
80rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/5/22 @ 12:52 AM
121kj
59rpm
41%
13mph
Tuesday 1/4/22 @ 11:0 PM
275kj
83rpm
46%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 11:54 PM
178kj
77rpm
39%
16mph
Thursday 6/10/21 @ 10:17 PM
369kj
83rpm
51%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/8/21 @ 12:54 AM
201kj
76rpm
42%
17mph
Thursday 3/25/21 @ 10:9 PM
333kj
82rpm
49%
21mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 9:48 PM
228kj
79rpm
43%
18mph
Thursday 6/18/20 @ 10:59 PM
162kj
87rpm
46%
21mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 12:53 AM
63kj
74rpm
36%
14mph
Monday 4/20/20 @ 10:42 PM
231kj
83rpm
49%
21mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/1/20 @ 12:17 AM
53kj
46rpm
42%
11mph
Monday 4/20/20 @ 10:21 PM
226kj
80rpm
51%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 1:24 AM
106kj
68rpm
41%
15mph
Sunday 3/15/20 @ 10:30 PM
353kj
82rpm
50%
21mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Friday 3/6/20 @ 9:55 PM
354kj
80rpm
52%
21mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 11:41 PM
190kj
72rpm
42%
16mph
Saturday 5/5/18 @ 1:23 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Robin Arzón
Thursday 5/17/18 @ 12:35 AM
164kj
79rpm
37%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
273 kj
Friday 12/17/21
121 kj
Wednesday 1/5/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
275 kj
Tuesday 1/4/22
178 kj
Thursday 12/30/21
30 min Club Bangers Ride
Alex Toussaint
369 kj
Thursday 6/10/21
201 kj
Tuesday 6/8/21
30 min WHM Celebration Ride
Tunde Oyeneyin
333 kj
Thursday 3/25/21
228 kj
Sunday 3/21/21
15 min Low Impact Ride
Emma Lovewell
162 kj
Thursday 6/18/20
63 kj
Thursday 6/18/20
20 min Hip Hop Ride
Robin Arzón
231 kj
Monday 4/20/20
53 kj
Friday 5/1/20
20 min 80s Pop Ride
Tunde Oyeneyin
226 kj
Monday 4/20/20
106 kj
Thursday 4/23/20
30 min Together We Go Far Ride
Robin Arzón
353 kj
Sunday 3/15/20
199 kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
354 kj
Friday 3/6/20
190 kj
Sunday 3/22/20
30 min Live DJ Ride
Robin Arzón
kj
Saturday 5/5/18
164 kj
Thursday 5/17/18