Shake and Bake

Workouts

Thursday 7/15/21 @ 10:36 PM
366kj
88rpm
49%
22mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/19/21 @ 11:25 AM
66kj
36rpm
40%
8mph
Thursday 11/26/20 @ 3:59 PM
564kj
90rpm
48%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 12:7 AM
188kj
87rpm
50%
22mph
15 min 80s Ride
Robin Arzón
Sunday 11/22/20 @ 3:32 PM
79kj
63rpm
44%
15mph
Monday 4/20/20 @ 10:21 PM
226kj
80rpm
51%
21mph
20 min 80s Pop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 1:23 PM
69kj
57rpm
37%
12mph
Friday 1/24/20 @ 10:36 PM
343kj
80rpm
51%
21mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
Wednesday 2/6/19 @ 11:5 PM
528kj
76rpm
53%
21mph
45 min Black History Ride
Ally Love
Saturday 2/9/19 @ 8:18 PM
kj
rpm
%
0mph
Saturday 6/23/18 @ 7:3 PM
503kj
71rpm
55%
21mph
45 min Pride Ride
Cody Rigsby
Sunday 6/24/18 @ 12:19 PM
kj
rpm
%
0mph
Friday 6/1/18 @ 10:25 PM
215kj
80rpm
49%
21mph
20 min Low Impact Ride
Denis Morton
Sunday 6/10/18 @ 1:42 PM
51kj
51rpm
35%
10mph
Friday 4/6/18 @ 10:14 PM
506kj
78rpm
51%
21mph
45 min 80s Ride
Jenn Sherman
Friday 4/6/18 @ 12:6 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:58 PM
350kj
79rpm
51%
21mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
366 kj
Thursday 7/15/21
66 kj
Monday 7/19/21
45 min Turkey Burn Ride
Robin Arzón
564 kj
Thursday 11/26/20
kj
Thursday 11/26/20
15 min 80s Ride
Robin Arzón
188 kj
Thursday 10/29/20
79 kj
Sunday 11/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
226 kj
Monday 4/20/20
69 kj
Thursday 4/16/20
30 min Billie Eilish Ride
Kendall Toole
343 kj
Friday 1/24/20
107 kj
Friday 1/24/20
45 min Black History Ride
Ally Love
528 kj
Wednesday 2/6/19
kj
Saturday 2/9/19
45 min Pride Ride
Cody Rigsby
503 kj
Saturday 6/23/18
kj
Sunday 6/24/18
20 min Low Impact Ride
Denis Morton
215 kj
Friday 6/1/18
51 kj
Sunday 6/10/18
45 min 80s Ride
Jenn Sherman
506 kj
Friday 4/6/18
kj
Friday 4/6/18
30 min PyeongChang Ride
Robin Arzón
350 kj
Friday 2/16/18
kj
Friday 2/16/18