Shake and Bake

Workouts

Monday 4/10/23 @ 12:48 PM
3kj
10rpm
58%
3mph
20 min Country Pop Ride
Ally Love
Thursday 4/20/23 @ 9:49 AM
✅
93kj
72rpm
38%
14mph
Tuesday 6/1/21 @ 10:35 PM
✅
224kj
82rpm
50%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 5/26/21 @ 9:45 PM
120kj
79rpm
39%
16mph
Monday 7/20/20 @ 10:54 PM
✅
350kj
81rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Monday 6/15/20 @ 9:51 PM
✅
230kj
83rpm
49%
21mph
20 min Pride Ride
Erik Jäger
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 10:31 PM
✅
118kj
87rpm
48%
21mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 4/7/20 @ 11:12 PM
53kj
75rpm
39%
15mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Friday 3/6/20 @ 9:55 PM
✅
354kj
80rpm
52%
21mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/9/20 @ 9:51 PM
192kj
76rpm
42%
16mph
Monday 1/27/20 @ 11:13 PM
✅
355kj
84rpm
50%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Tuesday 4/2/19 @ 10:8 PM
✅
533kj
80rpm
52%
21mph
45 min My Mixtape Ride
Jenn Sherman
Monday 6/3/19 @ 9:30 PM
276kj
74rpm
42%
16mph
Friday 6/1/18 @ 10:25 PM
✅
215kj
80rpm
49%
21mph
20 min Low Impact Ride
Denis Morton
Sunday 6/3/18 @ 10:58 PM
77kj
72rpm
36%
13mph

Workouts

20 min Country Pop Ride
Ally Love
3 kj
Monday 4/10/23
✅ 93 kj
Thursday 4/20/23
20 min Mood Ride: Happy
Cody Rigsby
✅ 224 kj
Tuesday 6/1/21
120 kj
Wednesday 5/26/21
30 min Britney Spears Ride
Cody Rigsby
✅ 350 kj
Monday 7/20/20
156 kj
Wednesday 7/15/20
20 min Pride Ride
Erik Jäger
✅ 230 kj
Monday 6/15/20
kj
Monday 7/20/20
10 min Low Impact Ride
Hannah Frankson
✅ 118 kj
Friday 12/20/19
53 kj
Tuesday 4/7/20
30 min Together We Go Far Ride
Robin Arzón
✅ 353 kj
Sunday 3/15/20
199 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 354 kj
Friday 3/6/20
192 kj
Monday 3/9/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 355 kj
Monday 1/27/20
168 kj
Monday 1/20/20
45 min My Mixtape Ride
Jenn Sherman
✅ 533 kj
Tuesday 4/2/19
276 kj
Monday 6/3/19
20 min Low Impact Ride
Denis Morton
✅ 215 kj
Friday 6/1/18
77 kj
Sunday 6/3/18