Shake and Bake
Workouts
Sunday 7/25/21 @ 9:7 PM
✅
546kj
83rpm
51%
22mph
Thursday 7/22/21 @ 3:26 PM
269kj
75rpm
41%
16mph
Thursday 3/25/21 @ 5:54 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 9:20 PM
✅
199kj
68rpm
45%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
564kj
90rpm
48%
22mph
Thursday 11/26/20 @ 3:57 PM
297kj
76rpm
41%
16mph
Monday 11/9/20 @ 11:4 PM
✅
348kj
87rpm
48%
21mph
Friday 10/30/20 @ 6:22 PM
194kj
71rpm
44%
17mph
Friday 6/12/20 @ 8:33 PM
✅
224kj
87rpm
47%
21mph
Monday 6/15/20 @ 12:14 PM
136kj
83rpm
40%
17mph
Saturday 3/28/20 @ 8:49 PM
✅
516kj
82rpm
50%
21mph
Thursday 4/2/20 @ 3:52 PM
282kj
69rpm
44%
16mph
Sunday 3/15/20 @ 10:30 PM
✅
353kj
82rpm
50%
21mph
Monday 3/16/20 @ 11:35 AM
196kj
79rpm
41%
16mph
Thursday 3/12/20 @ 9:28 PM
✅
537kj
78rpm
53%
21mph
Friday 3/13/20 @ 2:28 PM
311kj
75rpm
43%
17mph
Sunday 12/8/19 @ 8:48 PM
✅
174kj
77rpm
53%
21mph
Saturday 12/7/19 @ 3:17 PM
103kj
66rpm
46%
17mph
Monday 11/19/18 @ 10:30 PM
✅
526kj
72rpm
55%
21mph
Tuesday 11/20/18 @ 2:26 PM
247kj
59rpm
45%
14mph
Workouts
297
kj
Thursday 11/26/20
194
kj
Friday 10/30/20
196
kj
Monday 3/16/20
103
kj
Saturday 12/7/19
247
kj
Tuesday 11/20/18