Shake and Bake

Workouts

Sunday 1/29/23 @ 11:5 PM
111kj
79rpm
42%
18mph
15 min Low Impact Ride
Jess King
Wednesday 4/20/22 @ 10:32 AM
βœ…
148kj
89rpm
43%
20mph
Monday 1/9/23 @ 11:12 PM
261kj
77rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 12:25 PM
βœ…
364kj
79rpm
53%
21mph
Monday 1/27/20 @ 11:13 PM
βœ…
355kj
84rpm
50%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 11/14/22 @ 11:14 AM
339kj
85rpm
48%
21mph
Sunday 11/14/21 @ 9:52 PM
βœ…
357kj
83rpm
51%
21mph
30 min 2000s Ride
Alex Toussaint
Thursday 11/4/21 @ 10:22 AM
327kj
91rpm
48%
21mph
Tuesday 6/1/21 @ 10:35 PM
βœ…
224kj
82rpm
50%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 10/27/21 @ 10:52 AM
189kj
89rpm
46%
19mph
Thursday 3/25/21 @ 10:9 PM
333kj
82rpm
49%
21mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 12:13 PM
βœ…
369kj
89rpm
48%
22mph
Tuesday 10/6/20 @ 10:25 PM
βœ…
350kj
84rpm
49%
21mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/4/20 @ 12:0 PM
315kj
90rpm
45%
20mph
Saturday 6/20/20 @ 2:58 PM
322kj
77rpm
50%
20mph
30 min Pop Ride: Live From Home
Alex Toussaint
Saturday 6/20/20 @ 10:59 AM
βœ…
335kj
88rpm
47%
21mph
Friday 9/27/19 @ 3:21 PM
βœ…
357kj
82rpm
50%
21mph
30 min Groove Ride
Cody Rigsby
Saturday 9/28/19 @ 10:53 AM
318kj
81rpm
49%
20mph
Monday 8/12/19 @ 10:12 PM
βœ…
356kj
89rpm
47%
21mph
30 min Low Impact Ride
Robin ArzΓ³n
Thursday 9/12/19 @ 9:39 AM
318kj
91rpm
45%
20mph

Workouts

15 min Low Impact Ride
Jess King
111 kj
Sunday 1/29/23
βœ… 148 kj
Wednesday 4/20/22
30 min Live DJ Ride
Cody Rigsby
261 kj
Monday 1/9/23
βœ… 364 kj
Saturday 1/7/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 355 kj
Monday 1/27/20
339 kj
Monday 11/14/22
30 min 2000s Ride
Alex Toussaint
βœ… 357 kj
Sunday 11/14/21
327 kj
Thursday 11/4/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 224 kj
Tuesday 6/1/21
189 kj
Wednesday 10/27/21
30 min WHM Celebration Ride
Tunde Oyeneyin
333 kj
Thursday 3/25/21
βœ… 369 kj
Sunday 3/21/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 350 kj
Tuesday 10/6/20
315 kj
Sunday 10/4/20
30 min Pop Ride: Live From Home
Alex Toussaint
322 kj
Saturday 6/20/20
βœ… 335 kj
Saturday 6/20/20
30 min Groove Ride
Cody Rigsby
βœ… 357 kj
Friday 9/27/19
318 kj
Saturday 9/28/19
30 min Low Impact Ride
Robin ArzΓ³n
βœ… 356 kj
Monday 8/12/19
318 kj
Thursday 9/12/19