Shake and Bake
Workouts
Sunday 2/26/23 @ 1:46 AM
198kj
74rpm
35%
14mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Friday 12/18/20 @ 11:41 AM
203kj
80rpm
34%
14mph
Sunday 11/1/20 @ 5:46 PM
✅
539kj
85rpm
49%
21mph
Tuesday 11/3/20 @ 11:3 AM
286kj
64rpm
41%
15mph
Sunday 10/25/20 @ 1:14 PM
✅
719kj
82rpm
51%
21mph
Sunday 3/15/20 @ 2:45 AM
218kj
84rpm
34%
15mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Monday 5/4/20 @ 10:56 AM
211kj
79rpm
33%
14mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Thursday 12/7/17 @ 10:5 AM
258kj
71rpm
37%
14mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Friday 3/29/19 @ 9:26 AM
190kj
69rpm
36%
13mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Wednesday 10/31/18 @ 9:22 AM
173kj
80rpm
31%
13mph
Thursday 3/14/19 @ 1:10 PM
✅
481kj
89rpm
45%
20mph
Thursday 8/23/18 @ 8:47 AM
227kj
75rpm
33%
13mph
Friday 8/24/18 @ 12:48 PM
✅
631kj
82rpm
48%
20mph
Tuesday 4/24/18 @ 9:33 AM
90kj
69rpm
35%
13mph
Tuesday 4/24/18 @ 4:45 PM
✅
455kj
86rpm
45%
20mph
Workouts
198
kj
Sunday 2/26/23
203
kj
Friday 12/18/20
286
kj
Tuesday 11/3/20
258
kj
Thursday 12/7/17
173
kj
Wednesday 10/31/18
227
kj
Thursday 8/23/18