Shake and Bake
Workouts
Monday 7/26/21 @ 1:26 PM
45kj
58rpm
36%
11mph
Saturday 4/9/22 @ 4:26 PM
✅
70kj
72rpm
38%
15mph
Wednesday 2/24/21 @ 2:14 PM
49kj
55rpm
38%
12mph
Tuesday 3/2/21 @ 8:49 PM
✅
71kj
70rpm
39%
15mph
Thursday 3/26/20 @ 5:53 PM
70kj
69rpm
34%
13mph
Thursday 2/4/21 @ 7:43 PM
✅
105kj
77rpm
38%
15mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Monday 7/27/20 @ 6:18 PM
✅
226kj
79rpm
44%
18mph
Sunday 9/20/20 @ 6:15 PM
114kj
63rpm
38%
13mph
Sunday 9/13/20 @ 1:45 PM
✅
164kj
78rpm
39%
15mph
Friday 8/21/20 @ 6:54 PM
63kj
58rpm
37%
11mph
Thursday 8/13/20 @ 4:9 PM
✅
141kj
75rpm
44%
17mph
Friday 7/3/20 @ 8:36 PM
150kj
60rpm
37%
12mph
Thursday 7/2/20 @ 2:36 PM
✅
220kj
80rpm
36%
15mph
Sunday 1/26/20 @ 6:36 PM
125kj
60rpm
40%
13mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
Sunday 4/12/20 @ 5:18 PM
97kj
49rpm
37%
10mph
Saturday 4/11/20 @ 3:14 PM
✅
210kj
82rpm
41%
17mph
Saturday 3/21/20 @ 6:5 PM
80kj
50rpm
38%
9mph
Tuesday 3/3/20 @ 9:43 PM
✅
171kj
73rpm
40%
15mph
Workouts
150
kj
Friday 7/3/20