Shake and Bake
Workouts
Saturday 6/12/21 @ 6:34 PM
83kj
70rpm
37%
13mph
Friday 6/18/21 @ 1:8 PM
✅
146kj
68rpm
47%
17mph
Saturday 1/2/21 @ 7:23 PM
118kj
56rpm
41%
13mph
Thursday 12/31/20 @ 3:40 PM
✅
220kj
70rpm
46%
17mph
Friday 10/16/20 @ 7:3 PM
109kj
59rpm
39%
12mph
Sunday 10/18/20 @ 3:29 PM
✅
262kj
73rpm
48%
18mph
Friday 8/21/20 @ 6:54 PM
63kj
58rpm
37%
11mph
Friday 8/21/20 @ 10:11 PM
✅
217kj
80rpm
50%
20mph
Monday 7/27/20 @ 6:8 PM
107kj
61rpm
38%
12mph
Monday 6/22/20 @ 1:24 PM
✅
309kj
71rpm
53%
19mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
Tuesday 7/21/20 @ 12:41 AM
✅
334kj
76rpm
52%
20mph
Monday 7/1/19 @ 4:48 PM
96kj
50rpm
39%
11mph
Thursday 7/16/20 @ 10:26 PM
✅
312kj
75rpm
50%
19mph
Friday 7/3/20 @ 8:36 PM
150kj
60rpm
37%
12mph
Wednesday 7/8/20 @ 11:29 PM
✅
434kj
77rpm
48%
19mph
Sunday 6/28/20 @ 6:11 PM
123kj
67rpm
38%
14mph
Friday 6/26/20 @ 1:29 PM
✅
308kj
79rpm
48%
20mph
Sunday 1/26/20 @ 6:36 PM
125kj
60rpm
40%
13mph
Saturday 4/11/20 @ 3:8 PM
✅
253kj
78rpm
46%
18mph
Workouts
118
kj
Saturday 1/2/21
150
kj
Friday 7/3/20