Shake and Bake

Workouts

Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/25/20 @ 12:12 AM
✅
153kj
71rpm
40%
15mph
Friday 5/22/20 @ 9:30 PM
48kj
65rpm
35%
12mph
15 min Groove Ride
Cody Rigsby
Tuesday 10/29/19 @ 9:35 PM
✅
60kj
76rpm
34%
13mph
Monday 1/13/20 @ 8:49 PM
111kj
62rpm
38%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 10:33 PM
✅
166kj
69rpm
41%
15mph
Sunday 12/22/19 @ 6:20 PM
106kj
55rpm
38%
11mph
30 min Holiday Ride
Cody Rigsby
Monday 12/23/19 @ 10:3 PM
✅
135kj
59rpm
40%
13mph
Monday 8/5/19 @ 12:58 PM
105kj
63rpm
37%
12mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/10/19 @ 12:11 AM
✅
149kj
78rpm
37%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
97 kj
Thursday 7/16/20
✅ 153 kj
Tuesday 8/25/20
15 min Groove Ride
Cody Rigsby
48 kj
Friday 5/22/20
✅ 60 kj
Tuesday 10/29/19
30 min Two for One: Groove Ride
Cody & Emma
111 kj
Monday 1/13/20
✅ 166 kj
Sunday 1/12/20
30 min Holiday Ride
Cody Rigsby
106 kj
Sunday 12/22/19
✅ 135 kj
Monday 12/23/19
30 min Lizzo Ride
Robin Arzón
105 kj
Monday 8/5/19
✅ 149 kj
Sunday 11/10/19