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Shake and Bake
cdmkristi
0
Beat bossysprocket
VS
bossysprocket
MSP
18 🔥
Beat cdmkristi
Workouts
Next Workouts
Saturday 2/12/22 @ 6:26 PM
103
kj
57
rpm
39
%
12
mph
30 min David Bowie Ride
Jess King
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Friday 1/21/22 @ 2:59 PM
✅
374
kj
96
rpm
45
%
22
mph
Monday 12/20/21 @ 3:34 PM
81
kj
48
rpm
39
%
10
mph
30 min Holiday Vacation Ride
Robin Arzón
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Wednesday 12/15/21 @ 4:58 PM
✅
416
kj
80
rpm
55
%
23
mph
Saturday 1/16/21 @ 6:53 PM
39
kj
71
rpm
35
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 12/30/20 @ 6:56 PM
✅
107
kj
88
rpm
45
%
20
mph
Friday 10/16/20 @ 7:3 PM
109
kj
59
rpm
39
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:36 PM
✅
238
kj
82
rpm
46
%
20
mph
Thursday 8/20/20 @ 7:56 PM
111
kj
60
rpm
39
%
13
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
✅
559
kj
86
rpm
59
%
25
mph
Thursday 7/16/20 @ 4:39 PM
97
kj
59
rpm
37
%
11
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/24/20 @ 4:30 PM
✅
586
kj
93
rpm
56
%
26
mph
Wednesday 5/13/20 @ 10:54 PM
92
kj
47
rpm
39
%
10
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
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Wednesday 5/13/20 @ 3:59 PM
✅
231
kj
73
rpm
45
%
18
mph
Tuesday 3/17/20 @ 5:47 PM
79
kj
54
rpm
35
%
10
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:24 PM
✅
474
kj
86
rpm
55
%
24
mph
Thursday 3/14/19 @ 4:9 PM
135
kj
67
rpm
32
%
11
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
✅
688
kj
80
rpm
57
%
23
mph
Monday 2/18/19 @ 5:14 PM
152
kj
55
rpm
38
%
11
mph
45 min Elton John Ride
Jess King
View Class
Share
Saturday 12/1/18 @ 4:42 PM
✅
761
kj
80
rpm
59
%
24
mph
Next Workouts
cdmkristi
0
Beat bossysprocket
VS
bossysprocket
MSP
18 🔥
Beat cdmkristi
Workouts
Next Workouts
30 min David Bowie Ride
Jess King
View Class
Share
103
kj
Saturday 2/12/22
✅
374
kj
Friday 1/21/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
81
kj
Monday 12/20/21
✅
416
kj
Wednesday 12/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
39
kj
Saturday 1/16/21
✅
107
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
109
kj
Friday 10/16/20
✅
238
kj
Tuesday 10/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
111
kj
Thursday 8/20/20
✅
559
kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
97
kj
Thursday 7/16/20
✅
586
kj
Friday 7/24/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
92
kj
Wednesday 5/13/20
✅
231
kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
79
kj
Tuesday 3/17/20
✅
474
kj
Sunday 3/15/20
45 min All for One Ride
All Instructors
View Class
Share
135
kj
Thursday 3/14/19
✅
688
kj
Sunday 7/1/18
45 min Elton John Ride
Jess King
View Class
Share
152
kj
Monday 2/18/19
✅
761
kj
Saturday 12/1/18
Next Workouts