Shake and Bake
Workouts
Wednesday 6/22/22 @ 4:11 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 11:32 PM
✅
62kj
69rpm
37%
13mph
Wednesday 9/29/21 @ 3:6 PM
✅
195kj
89rpm
36%
17mph
Thursday 2/3/22 @ 6:48 PM
91kj
81rpm
28%
12mph
Monday 9/20/21 @ 4:3 PM
✅
328kj
84rpm
39%
17mph
Tuesday 1/25/22 @ 10:46 PM
153kj
82rpm
29%
12mph
Tuesday 1/18/22 @ 1:13 PM
✅
184kj
87rpm
37%
16mph
Wednesday 1/19/22 @ 6:20 PM
135kj
77rpm
35%
14mph
Saturday 9/11/21 @ 1:29 PM
✅
319kj
86rpm
39%
17mph
Sunday 1/16/22 @ 7:21 PM
158kj
84rpm
30%
13mph
Friday 8/27/21 @ 3:35 PM
✅
109kj
84rpm
36%
16mph
Monday 11/30/20 @ 1:40 PM
50kj
75rpm
27%
11mph
Friday 2/12/21 @ 12:42 PM
✅
59kj
86rpm
36%
16mph
Tuesday 12/15/20 @ 1:10 AM
31kj
77rpm
29%
12mph
Wednesday 2/3/21 @ 5:5 PM
✅
166kj
72rpm
41%
15mph
Saturday 1/23/21 @ 3:31 PM
147kj
67rpm
40%
15mph
Thursday 9/3/20 @ 1:12 PM
✅
186kj
74rpm
42%
16mph
Sunday 1/31/21 @ 12:27 AM
130kj
64rpm
39%
13mph
Monday 2/3/20 @ 12:13 PM
✅
129kj
76rpm
42%
17mph
Saturday 2/1/20 @ 3:58 PM
42kj
79rpm
15%
9mph
Workouts
91
kj
Thursday 2/3/22
158
kj
Sunday 1/16/22