Shake and Bake
Workouts
Friday 7/14/23 @ 4:24 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 2:55 AM
✅
82kj
72rpm
34%
13mph
Sunday 3/12/23 @ 8:45 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 6:26 PM
✅
86kj
76rpm
35%
14mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Thursday 9/30/21 @ 3:42 PM
✅
196kj
89rpm
36%
17mph
Monday 5/10/21 @ 11:0 PM
171kj
94rpm
33%
16mph
Wednesday 9/15/21 @ 1:49 PM
✅
325kj
83rpm
40%
17mph
Monday 4/26/21 @ 12:37 AM
247kj
86rpm
35%
15mph
Sunday 8/29/21 @ 4:29 PM
✅
127kj
85rpm
37%
16mph
Friday 1/15/21 @ 6:14 PM
86kj
88rpm
31%
14mph
Friday 8/9/19 @ 11:10 AM
✅
196kj
88rpm
37%
17mph
Saturday 4/24/21 @ 3:59 AM
147kj
79rpm
35%
15mph
Friday 2/12/21 @ 12:42 PM
✅
59kj
86rpm
36%
16mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Sunday 4/28/19 @ 1:34 PM
✅
466kj
78rpm
40%
16mph
Saturday 2/6/21 @ 12:45 PM
379kj
81rpm
36%
15mph
Monday 2/1/21 @ 4:49 PM
50kj
89rpm
33%
15mph
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Workouts
197
kj
Saturday 1/9/21
171
kj
Monday 5/10/21
86
kj
Friday 1/15/21
147
kj
Saturday 4/24/21
379
kj
Saturday 2/6/21