Shake and Bake
Workouts
Monday 8/22/22 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 8:45 PM
✅
kj
rpm
%
0mph
Thursday 2/3/22 @ 5:14 PM
✅
171kj
77rpm
39%
16mph
Sunday 1/30/22 @ 4:59 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 11:59 AM
✅
205kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 4:38 PM
✅
226kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 12:33 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 2:41 PM
✅
181kj
68rpm
43%
15mph
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 3:17 PM
✅
195kj
75rpm
42%
17mph
Wednesday 8/12/20 @ 11:28 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20