Shake and Bake
Workouts
Thursday 6/22/23 @ 4:34 PM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 7:1 PM
✅
173kj
88rpm
42%
19mph
Wednesday 12/7/22 @ 5:57 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 12:32 AM
✅
165kj
92rpm
40%
18mph
Thursday 8/11/22 @ 4:8 PM
kj
rpm
%
0mph
Thursday 8/11/22 @ 4:16 PM
✅
107kj
90rpm
37%
15mph
Friday 8/27/21 @ 3:35 PM
109kj
84rpm
36%
16mph
Friday 10/23/20 @ 5:24 PM
✅
154kj
94rpm
38%
18mph
Wednesday 8/25/21 @ 3:46 PM
98kj
80rpm
41%
17mph
Sunday 1/24/21 @ 7:38 PM
✅
132kj
90rpm
49%
19mph
Saturday 7/24/21 @ 5:29 PM
161kj
69rpm
49%
18mph
Tuesday 7/20/21 @ 3:7 AM
✅
221kj
78rpm
51%
21mph
Friday 2/12/21 @ 12:42 PM
59kj
86rpm
36%
16mph
Monday 4/12/21 @ 6:13 PM
✅
81kj
88rpm
41%
18mph
Tuesday 2/23/21 @ 4:56 PM
51kj
77rpm
37%
15mph
Tuesday 3/2/21 @ 7:49 PM
✅
72kj
87rpm
46%
17mph
Monday 2/1/21 @ 4:49 PM
50kj
89rpm
33%
15mph
Saturday 1/2/21 @ 6:17 PM
✅
78kj
97rpm
45%
18mph
Tuesday 3/17/20 @ 3:57 PM
198kj
75rpm
42%
17mph
Sunday 2/23/20 @ 4:4 AM
✅
233kj
85rpm
42%
18mph
Workouts
161
kj
Saturday 7/24/21