Shake and Bake
Workouts
Monday 6/6/22 @ 4:21 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 9:20 AM
✅
22kj
72rpm
27%
10mph
Monday 3/21/22 @ 4:20 PM
✅
92kj
79rpm
35%
14mph
Friday 5/22/20 @ 3:3 PM
50kj
69rpm
29%
11mph
Wednesday 2/9/22 @ 5:7 PM
✅
126kj
75rpm
41%
16mph
Monday 2/22/21 @ 12:33 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 3:46 PM
✅
98kj
80rpm
41%
17mph
Wednesday 3/3/21 @ 9:16 AM
7kj
67rpm
32%
12mph
Monday 5/10/21 @ 4:26 PM
✅
47kj
84rpm
34%
14mph
Monday 5/18/20 @ 7:25 AM
20kj
64rpm
27%
10mph
Wednesday 10/2/19 @ 11:56 AM
✅
164kj
74rpm
39%
15mph
Monday 6/22/20 @ 5:6 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 11:31 AM
✅
167kj
81rpm
44%
18mph
Thursday 6/4/20 @ 6:57 AM
51kj
59rpm
33%
11mph
Tuesday 3/5/19 @ 11:27 PM
✅
174kj
84rpm
43%
19mph
Saturday 5/16/20 @ 7:30 AM
34kj
59rpm
27%
9mph
Workouts
51
kj
Thursday 6/4/20