Shake and Bake
Workouts
Friday 8/27/21 @ 3:35 PM
✅
109kj
84rpm
36%
16mph
Tuesday 1/11/22 @ 12:5 AM
91kj
82rpm
34%
14mph
Wednesday 7/28/21 @ 5:45 PM
✅
98kj
74rpm
43%
17mph
Saturday 12/11/21 @ 12:16 AM
91kj
75rpm
41%
16mph
Tuesday 7/27/21 @ 8:11 PM
✅
120kj
77rpm
40%
16mph
Wednesday 12/8/21 @ 1:56 PM
115kj
79rpm
38%
16mph
Friday 7/23/21 @ 4:45 PM
✅
125kj
82rpm
39%
16mph
Monday 12/6/21 @ 1:33 PM
112kj
81rpm
38%
16mph
Monday 6/3/19 @ 11:19 AM
✅
301kj
83rpm
39%
17mph
Thursday 6/4/20 @ 11:8 AM
251kj
85rpm
36%
16mph
Saturday 6/15/19 @ 12:2 PM
✅
449kj
85rpm
40%
17mph
Monday 4/8/19 @ 10:30 PM
316kj
78rpm
38%
15mph
Friday 4/19/19 @ 11:27 AM
✅
313kj
84rpm
39%
17mph
Thursday 4/18/19 @ 9:25 AM
241kj
81rpm
36%
15mph
Wednesday 3/27/19 @ 9:45 PM
✅
289kj
81rpm
38%
16mph
Monday 3/25/19 @ 11:0 PM
225kj
83rpm
34%
15mph
Saturday 3/23/19 @ 2:39 PM
✅
298kj
85rpm
38%
17mph
Wednesday 3/20/19 @ 10:15 AM
203kj
82rpm
33%
14mph
Friday 3/22/19 @ 12:43 PM
✅
286kj
87rpm
37%
16mph
Monday 3/18/19 @ 11:56 PM
197kj
81rpm
30%
13mph
Workouts
251
kj
Thursday 6/4/20
316
kj
Monday 4/8/19