Shake and Bake
Workouts
Saturday 9/11/21 @ 1:29 PM
✅
319kj
86rpm
39%
17mph
Tuesday 11/7/23 @ 7:16 PM
217kj
78rpm
35%
15mph
Friday 3/24/23 @ 4:29 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 9:25 PM
✅
102kj
75rpm
37%
15mph
Tuesday 2/7/23 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 2:54 PM
✅
113kj
77rpm
39%
16mph
Friday 7/23/21 @ 4:45 PM
✅
125kj
82rpm
39%
16mph
Saturday 6/13/20 @ 1:52 AM
115kj
81rpm
38%
16mph
Monday 2/8/21 @ 5:23 PM
129kj
82rpm
40%
17mph
Wednesday 2/24/21 @ 3:40 PM
✅
130kj
77rpm
42%
16mph
Thursday 10/8/20 @ 1:0 PM
✅
154kj
82rpm
43%
18mph
Saturday 10/10/20 @ 1:52 PM
129kj
72rpm
43%
16mph
Saturday 9/19/20 @ 1:30 PM
✅
147kj
86rpm
40%
18mph
Friday 9/18/20 @ 3:20 PM
125kj
77rpm
40%
16mph
Friday 1/3/20 @ 12:56 PM
✅
105kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 1:39 AM
97kj
74rpm
42%
16mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Tuesday 3/3/20 @ 11:32 AM
149kj
65rpm
41%
14mph
Monday 2/11/19 @ 12:11 PM
✅
109kj
79rpm
43%
17mph
Tuesday 1/29/19 @ 11:52 AM
88kj
67rpm
44%
15mph
Workouts
217
kj
Tuesday 11/7/23
129
kj
Saturday 10/10/20