Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:1 AM
324kj
82rpm
41%
17mph
Thursday 2/6/20 @ 12:53 PM
✅
413kj
80rpm
46%
19mph
Friday 11/8/19 @ 1:9 AM
414kj
84rpm
43%
19mph
Monday 11/4/19 @ 11:30 AM
✅
478kj
83rpm
47%
20mph
Saturday 4/6/19 @ 6:13 PM
582kj
80rpm
47%
20mph
Thursday 6/13/19 @ 1:56 PM
✅
620kj
81rpm
47%
20mph
Thursday 4/18/19 @ 11:27 PM
428kj
88rpm
43%
19mph
Friday 10/19/18 @ 12:52 PM
✅
452kj
81rpm
46%
20mph
Sunday 3/24/19 @ 4:41 PM
406kj
84rpm
43%
19mph
Monday 3/25/19 @ 12:35 PM
✅
439kj
83rpm
44%
19mph
Tuesday 3/19/19 @ 11:10 PM
404kj
82rpm
44%
19mph
Sunday 3/17/19 @ 12:37 PM
✅
457kj
83rpm
46%
20mph
Tuesday 10/23/18 @ 2:9 AM
396kj
85rpm
43%
19mph
Friday 3/15/19 @ 1:7 PM
✅
424kj
86rpm
43%
19mph
Saturday 12/1/18 @ 6:45 PM
315kj
64rpm
42%
15mph
Sunday 11/25/18 @ 1:55 PM
✅
410kj
80rpm
43%
18mph
Thursday 9/6/18 @ 11:49 PM
382kj
82rpm
42%
18mph
Wednesday 9/5/18 @ 12:9 PM
✅
404kj
82rpm
42%
18mph
Tuesday 6/19/18 @ 2:4 AM
✅
362kj
78rpm
45%
18mph
Tuesday 8/21/18 @ 11:48 AM
kj
rpm
%
0mph
Workouts
324
kj
Tuesday 1/26/21
582
kj
Saturday 4/6/19
315
kj
Saturday 12/1/18
382
kj
Thursday 9/6/18
kj
Tuesday 8/21/18