Shake and Bake
Workouts
Thursday 7/9/20 @ 12:44 AM
371kj
86rpm
41%
18mph
Monday 3/8/21 @ 10:15 AM
✅
590kj
91rpm
48%
22mph
Tuesday 1/26/21 @ 12:1 AM
324kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 10:32 AM
✅
557kj
88rpm
48%
22mph
Friday 11/8/19 @ 1:9 AM
414kj
84rpm
43%
19mph
Tuesday 9/1/20 @ 9:48 AM
✅
608kj
86rpm
51%
22mph
Tuesday 7/9/19 @ 1:4 AM
615kj
85rpm
45%
20mph
Wednesday 8/28/19 @ 9:46 AM
✅
802kj
85rpm
51%
22mph
Thursday 4/18/19 @ 11:27 PM
428kj
88rpm
43%
19mph
Friday 4/19/19 @ 9:56 AM
✅
543kj
83rpm
50%
21mph
Saturday 4/6/19 @ 6:13 PM
582kj
80rpm
47%
20mph
Thursday 4/4/19 @ 11:7 PM
✅
747kj
84rpm
50%
22mph
Sunday 3/24/19 @ 4:41 PM
406kj
84rpm
43%
19mph
Monday 3/25/19 @ 9:57 AM
✅
539kj
83rpm
49%
21mph
Tuesday 3/19/19 @ 11:10 PM
404kj
82rpm
44%
19mph
Wednesday 3/20/19 @ 9:54 AM
✅
544kj
84rpm
49%
21mph
Tuesday 10/23/18 @ 2:9 AM
396kj
85rpm
43%
19mph
Monday 3/18/19 @ 10:6 AM
✅
509kj
87rpm
47%
21mph
Saturday 12/1/18 @ 6:45 PM
315kj
64rpm
42%
15mph
Wednesday 11/28/18 @ 10:53 AM
✅
466kj
81rpm
48%
20mph
Workouts
371
kj
Thursday 7/9/20
324
kj
Tuesday 1/26/21
582
kj
Saturday 4/6/19
315
kj
Saturday 12/1/18