Shake and Bake
Workouts
Tuesday 7/9/19 @ 1:4 AM
✅
615kj
85rpm
45%
20mph
Sunday 5/23/21 @ 12:4 AM
369kj
75rpm
40%
16mph
Thursday 7/9/20 @ 12:44 AM
✅
371kj
86rpm
41%
18mph
Monday 6/29/20 @ 6:28 PM
286kj
81rpm
38%
16mph
Saturday 5/25/19 @ 4:40 PM
✅
634kj
82rpm
47%
20mph
Tuesday 5/28/19 @ 12:35 AM
405kj
75rpm
41%
16mph
Tuesday 1/26/21 @ 12:1 AM
✅
324kj
82rpm
41%
17mph
Thursday 4/30/20 @ 12:23 AM
291kj
82rpm
39%
16mph
Friday 11/8/19 @ 1:9 AM
✅
414kj
84rpm
43%
19mph
Wednesday 11/6/19 @ 1:27 AM
323kj
77rpm
42%
17mph
Saturday 4/6/19 @ 6:13 PM
✅
582kj
80rpm
47%
20mph
Saturday 6/15/19 @ 5:53 PM
402kj
78rpm
40%
16mph
Thursday 4/18/19 @ 11:27 PM
✅
428kj
88rpm
43%
19mph
Thursday 10/18/18 @ 6:20 PM
306kj
82rpm
40%
17mph
Tuesday 3/19/19 @ 11:10 PM
✅
404kj
82rpm
44%
19mph
Thursday 3/14/19 @ 10:2 PM
317kj
83rpm
39%
17mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Thursday 3/14/19 @ 12:8 AM
293kj
90rpm
35%
16mph
Saturday 12/1/18 @ 6:45 PM
✅
315kj
64rpm
42%
15mph
Monday 11/26/18 @ 8:44 PM
kj
rpm
%
0mph
Workouts
286
kj
Monday 6/29/20
291
kj
Thursday 4/30/20
402
kj
Saturday 6/15/19