Shake and Bake
Workouts
Friday 7/5/19 @ 11:3 PM
✅
517kj
84rpm
49%
21mph
Sunday 6/28/20 @ 5:25 PM
346kj
81rpm
43%
18mph
Friday 1/3/20 @ 2:57 AM
✅
260kj
80rpm
45%
18mph
Tuesday 6/23/20 @ 10:50 PM
198kj
79rpm
41%
17mph
Tuesday 3/19/19 @ 2:4 AM
53kj
78rpm
37%
15mph
Saturday 4/11/20 @ 5:19 PM
✅
53kj
87rpm
34%
15mph
Tuesday 10/23/18 @ 2:9 AM
✅
396kj
85rpm
43%
19mph
Sunday 11/4/18 @ 4:8 PM
317kj
89rpm
38%
17mph
Tuesday 11/13/18 @ 2:47 AM
✅
527kj
79rpm
46%
19mph
Sunday 11/11/18 @ 7:56 PM
439kj
82rpm
42%
18mph
Thursday 11/8/18 @ 2:51 AM
✅
406kj
75rpm
47%
19mph
Monday 11/12/18 @ 12:40 PM
314kj
82rpm
40%
17mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Saturday 11/10/18 @ 3:37 PM
316kj
87rpm
36%
16mph
Saturday 10/20/18 @ 11:32 PM
✅
397kj
81rpm
43%
18mph
Friday 10/26/18 @ 12:40 AM
354kj
83rpm
42%
18mph
Saturday 9/22/18 @ 9:39 PM
✅
315kj
85rpm
47%
20mph
Thursday 6/7/18 @ 10:16 PM
232kj
80rpm
43%
18mph
Monday 5/14/18 @ 11:23 PM
✅
469kj
78rpm
49%
20mph
Monday 5/14/18 @ 11:28 PM
392kj
77rpm
47%
19mph
Workouts
346
kj
Sunday 6/28/20
439
kj
Sunday 11/11/18
392
kj
Monday 5/14/18