Shake and Bake
Workouts
Friday 1/3/20 @ 2:57 AM
260kj
80rpm
45%
18mph
Thursday 7/23/20 @ 2:2 PM
✅
280kj
86rpm
44%
19mph
Saturday 5/18/19 @ 4:40 PM
594kj
84rpm
45%
19mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Tuesday 7/9/19 @ 1:4 AM
615kj
85rpm
45%
20mph
Saturday 9/7/19 @ 1:16 PM
✅
692kj
90rpm
46%
21mph
Thursday 5/16/19 @ 11:13 PM
416kj
82rpm
45%
19mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Tuesday 10/23/18 @ 2:9 AM
396kj
85rpm
43%
19mph
Sunday 6/24/18 @ 11:7 AM
✅
568kj
91rpm
48%
22mph
Saturday 12/1/18 @ 6:45 PM
315kj
64rpm
42%
15mph
Wednesday 11/28/18 @ 10:59 AM
✅
491kj
85rpm
45%
20mph
Tuesday 11/13/18 @ 2:47 AM
527kj
79rpm
46%
19mph
Monday 11/12/18 @ 10:56 AM
✅
725kj
83rpm
51%
21mph
Sunday 11/4/18 @ 7:28 PM
388kj
78rpm
43%
18mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Saturday 6/23/18 @ 4:42 PM
503kj
79rpm
46%
19mph
Saturday 6/30/18 @ 9:58 AM
✅
717kj
89rpm
48%
21mph
Tuesday 6/26/18 @ 1:17 AM
385kj
89rpm
40%
18mph
Monday 6/25/18 @ 9:48 AM
✅
591kj
93rpm
48%
22mph
Workouts
416
kj
Thursday 5/16/19
315
kj
Saturday 12/1/18
527
kj
Tuesday 11/13/18
503
kj
Saturday 6/23/18